Lifter profile

Pamela Morong

USAWomen-63 kgMulti-plyAPFUSAPL

2 meets from 2003 to 2005

Top 13 %

of ranked women, by best DOTS

#13,503 DOTS · USA

Pamela Morong competed in 2 powerlifting meets between 2003 and 2005, with APF and USAPL. The best total, 350.06 kg (multi-ply, -63 kg), was set in April 2005 at Amateur Nationals, 28.01 kg more than at the first full-power meet in November 2003. With 392.35 DOTS, Pamela Morong ranks #13,503 among women in the USA rankings and in the top 13% of ranked women worldwide.

Squat

135.02kg

Apr 23, 2005 · APF

Bench press

70.01kg

Apr 23, 2005 · APF

Deadlift

145.02kg

Apr 23, 2005 · APF

Total

350.06kg

Multi-ply · -63 kg

DOTS

392.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile