Lifter profile
Pamela Ryan
5 meets from 2024 to 2026
Top 58.4 %
of ranked women, by best DOTS
Pamela Ryan competed in 5 powerlifting meets between 2024 and 2026, with WRPF-EIRE, GPC-IRL, and WPC. The best total, 307.5 kg (wraps, -84 kg), was set in March 2025 at Nationals, 12.5 kg more than at the first full-power meet in December 2024. With 289.02 DOTS, Pamela Ryan ranks #764 among women in the Ireland rankings and in the top 58.4% of ranked women worldwide.
115kg
Mar 15, 2025 · GPC-IRL
45kg
Jun 1, 2026 · WPC
150kg
Mar 15, 2025 · GPC-IRL
307.5kg
Wraps · -84 kg
289.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2026 | European ChampionshipsWPC · Wraps · F_OCR_AWPC | 82.5 kg77.05 | 95110110 | 404545 | 130145160 | 300 | 288.11 | 3 |
| Feb 21, 2026 | National ChampionshipsWRPF-EIRE · Wraps · Open-DT | 82.5 kg75.85 | 90100100 | 404547.5 | 115130145 | 290 | 280.79 | 3 |
| Sep 21, 2025 | Celtic ClashWRPF-EIRE · Raw · Open-DT | 82.5 kg81.25 | 8595107.5 | 404545 | 120135145 | 275 | 257.14 | 2 |
| Mar 15, 2025 | NationalsGPC-IRL · Wraps · FO | 82.5 kg80.4 | — | — | — | 307.5 | 289.02 | 1 |
| Dec 14, 2024 | Winter OpenGPC-IRL · Wraps · FO | 82.5 kg79.2 | 95105110 | 404545 | 130140150 | 295 | 279.36 | 1 |
- European Championships3
Jun 1, 2026 · WPC · Wraps
SQ110
BP45
DL145
Total300
- National Championships3
Feb 21, 2026 · WRPF-EIRE · Wraps
SQ100
BP45
DL145
Total290
- Celtic Clash2
Sep 21, 2025 · WRPF-EIRE · Raw
SQ95
BP45
DL135
Total275
- Nationals1
Mar 15, 2025 · GPC-IRL · Wraps
SQ115
BP42.5
DL150
Total307.5
- Winter Open1
Dec 14, 2024 · GPC-IRL · Wraps
SQ110
BP45
DL140
Total295
Competed against
Lifters met at the same meets, same division first.
- Zoe McCurdyIreland · 2 meets together325kg366.15 DOTS
- Jodie DaviesWales · 1 meet together425kg511.91 DOTS
- Emma Ylitalo-JamesUK · 1 meet together505kg473.61 DOTS
- Geraldine GoligherUK · 1 meet together440kg461.89 DOTS
- Tahnee HawkerUK · 1 meet together432.5kg452.59 DOTS
- Samantha VickersUK · 1 meet together390kg382.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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