Lifter profile

Pamela Shami

CanadaWomen-63 kgRawCPU

1 meet in 2019

Top 40.9 %

of ranked women, by best DOTS

#3,727 DOTS · Canada

Pamela Shami competed in one powerlifting meet in 2019, with CPU. The best total, 282.5 kg (raw, -63 kg), was set in April 2019 at Silverback Blitz. With 320.74 DOTS, Pamela Shami ranks #3,727 among women in the Canada rankings and in the top 40.9% of ranked women worldwide.

Squat

100kg

Apr 13, 2019 · CPU

Bench press

60kg

Apr 13, 2019 · CPU

Deadlift

122.5kg

Apr 13, 2019 · CPU

Total

282.5kg

Raw · -63 kg

DOTS

320.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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