Lifter profile

Pancy Cook

NauruWomen84+ kgRawPAWP

6 meets from 2023 to 2025

Top 61.1 %

of ranked women, by best DOTS

#71 DOTS · Nauru

Pancy Cook competed in 6 powerlifting meets between 2023 and 2025, with PA and WP. The best total, 330 kg (raw, 84+ kg), was set in September 2025 at Oceania Championships, 30 kg more than at the first full-power meet in December 2023. With 284.09 DOTS, Pancy Cook ranks #71 among women in the Nauru rankings and in the top 61.1% of ranked women worldwide.

Squat

145kg

Oct 18, 2025 · PA

Bench press

65kg

Sep 20, 2025 · WP

Deadlift

125kg

Oct 18, 2025 · PA

Total

330kg

Raw · 84+ kg

DOTS

284.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %24/27

Bench press70 %23/33

Deadlift85 %23/27

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 18, 2025	Dolphins NRL OpenPA · Raw · Open	100 kg99.95	138145156	556065	105115125	330	281.66	2
Sep 20, 2025	Oceania ChampionshipsWP · Raw · Open	100 kg97.8	135145145	606567	105113120	330	284.09	3
Mar 1, 2025	Matti Tikka ChallengePA · Raw · Open	100+ kg105.8	110120130	555864	102112122	310	259.02	2
Oct 11, 2024	World ChampionshipsWP · Raw · M50-54	100+ kg103	105115125	586467	90110130	299	252.29	1
Oct 11, 2024	World ChampionshipsWP · Raw · Open	100+ kg103	105115125	586467	90110130	299	252.29	4
Feb 24, 2024	Oceania ChampionshipsWP · Raw · Bench only · Open	100+ kg104.4	—	556065	—	60	50.38	1
Feb 24, 2024	Oceania ChampionshipsWP · Raw · M50-54	100+ kg103.8	110120127	576365	100110120	302	254.09	1
Feb 24, 2024	Oceania ChampionshipsWP · Raw · Open	100+ kg103.8	110120127	576365	100110120	302	254.09	1
Feb 24, 2024	Oceania ChampionshipsWP · Raw · Bench only · M50-54	100+ kg104.4	—	556065	—	60	50.38	1
Dec 17, 2023	Melbourne Open IIPA · Raw · Masters 2	100+ kg104.95	110120130	556065	7590105	300	251.39	1
Dec 17, 2023	Melbourne Open IIPA · Raw · Open	100+ kg104.95	110120130	556065	7590105	300	251.39	4

Dolphins NRL Open
Oct 18, 2025 · PA · Raw
2
SQ
145
BP
60
DL
125
Total
330
Oceania Championships
Sep 20, 2025 · WP · Raw
3
SQ
145
BP
65
DL
120
Total
330
Matti Tikka Challenge
Mar 1, 2025 · PA · Raw
2
SQ
130
BP
58
DL
122
Total
310
World Championships
Oct 11, 2024 · WP · Raw
1
SQ
125
BP
64
DL
110
Total
299
World Championships
Oct 11, 2024 · WP · Raw
4
SQ
125
BP
64
DL
110
Total
299
Oceania Championships
Feb 24, 2024 · WP · Raw
1
SQ
—
BP
60
DL
—
Total
60
Oceania Championships
Feb 24, 2024 · WP · Raw
1
SQ
127
BP
65
DL
110
Total
302
Oceania Championships
Feb 24, 2024 · WP · Raw
1
SQ
127
BP
65
DL
110
Total
302
Oceania Championships
Feb 24, 2024 · WP · Raw
1
SQ
—
BP
60
DL
—
Total
60
Melbourne Open II
Dec 17, 2023 · PA · Raw
1
SQ
130
BP
65
DL
105
Total
300
Melbourne Open II
Dec 17, 2023 · PA · Raw
4
SQ
130
BP
65
DL
105
Total
300

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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