Lifter profile
Pankaj Ale
1 meet in 2026
Top 53.9 %
of ranked men, by best DOTS
Pankaj Ale competed in one powerlifting meet in 2026, with NYFC. The best total, 605 kg (raw, 120+ kg), was set in October 2026 at BSF National meet. With 343.92 DOTS, Pankaj Ale ranks #82 among men in the Nepal rankings and in the top 53.9% of ranked men worldwide.
250kg
Oct 3, 2026 · NYFC
135kg
Oct 3, 2026 · NYFC
220kg
Oct 3, 2026 · NYFC
605kg
Raw · 120+ kg
343.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2026 | BSF National meetNYFC · Raw · Open | 120+ kg123.82 | 220237.5250 | 135145145 | 210220235 | 605 | 343.92 | 1 |
- BSF National meet1
Oct 3, 2026 · NYFC · Raw
SQ250
BP135
DL220
Total605
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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