Coachforce

Lifter profile

Paola Castro

MexicoWomen84+ kgRawFEMEPOLMP

2 meets from 2024 to 2026

Top 8 %

of ranked women, by best DOTS

#145 DOTS · Mexico

Paola Castro competed in 2 powerlifting meets between 2024 and 2026, with FEMEPO and LMP. The best total, 491 kg (raw, 84+ kg), was set in March 2026 at Mega Nacional. With 416.91 DOTS, Paola Castro ranks #145 among women in the Mexico rankings and in the top 8% of ranked women worldwide.

Squat

200.5kg

Mar 13, 2026 · FEMEPO

Bench press

95.5kg

Mar 13, 2026 · FEMEPO

Deadlift

195kg

Mar 13, 2026 · FEMEPO

Total

491kg

Raw · 84+ kg

DOTS

416.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press33 %2/6
Deadlift33 %2/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile