Coachforce

Lifter profile

Parampal Singh

USAMen-93 kgRawUSAPL

2 meets in 2019

Top 65.8 %

of ranked men, by best DOTS

#190,965 DOTS · USA

Parampal Singh competed in 2 powerlifting meets in 2019, with USAPL. The best total, 500 kg (raw, -93 kg), was set in October 2019 at Bonica Brown Showdown, 67.5 kg more than at the first full-power meet in February 2019. With 321.35 DOTS, Parampal Singh ranks #190,965 among men in the USA rankings and in the top 65.8% of ranked men worldwide.

Squat

190kg

Oct 26, 2019 · USAPL

Bench press

115kg

Oct 26, 2019 · USAPL

Deadlift

195kg

Oct 26, 2019 · USAPL

Total

500kg

Raw · -93 kg

DOTS

321.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press67 %4/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile