Lifter profile
Paris Williams
23 meets from 2018 to 2026
Top 11.3 %
of ranked women, by best DOTS
Paris Williams competed in 23 powerlifting meets between 2018 and 2026, with THSWPA, EPA, and BP. The best total, 390 kg (raw, -69 kg), was set in April 2026 at British University Championships, 122.38 kg more than at the first full-power meet in January 2018. With 399.58 DOTS, Paris Williams is in the top 11.3% of ranked women worldwide.
155kg
Sep 20, 2026 · EPA
65.77kg
Mar 3, 2021 · THSWPA
175kg
Sep 20, 2026 · EPA
390kg
Raw · -69 kg
399.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 20, 2026 | West Midlands Autumn CupEPA · Raw · FR-Jr | 69 kg68.7 | 130145155 | 455565 | 150165175 | 385 | 393.48 | 1 |
| Sep 20, 2026 | West Midlands Autumn CupEPA · Raw · FR-O | 69 kg68.7 | 130145155 | 455565 | 150165175 | 385 | 393.48 | 1 |
| Apr 24, 2026 | British University ChampionshipsBP · Raw · FR-O | 69 kg68.4 | 137.5142.5155 | 42.552.562.5 | 145160172.5 | 390 | 399.58 | 4 |
| Feb 28, 2026 | West Midlands University ChampionshipEPA · Raw · FR-Jr | 69 kg69 | 125135145 | 37.54555 | 135150160 | 350 | 356.82 | 1 |
| Feb 1, 2026 | West Midlands Development CompetitionEPA · Raw · FR-Jr | 69 kg68 | 115117.5150 | 254057.5 | 115130150 | 307.5 | 316.12 | 1 |
| Mar 3, 2021 | Region 4 Division 1 Regional MeetTHSWPA · Single-ply · Girls | 67.3 kg65.77 | — | — | — | 335.66 | 351.82 | 4 |
| Feb 11, 2021 | West Brook InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66.32 | — | — | — | 326.59 | 340.64 | 1 |
| Feb 3, 2021 | PNG Girls InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66.59 | — | — | — | 328.85 | 342.19 | 1 |
| Jan 30, 2021 | Splendora Invitational GirlsTHSWPA · Single-ply · Girls | 67.3 kg67.31 | — | — | — | 315.25 | 325.99 | 1 |
| Jan 21, 2021 | Timberwolf InvitationalTHSWPA · Single-ply · Girls | 67.3 kg67.31 | — | — | — | 308.44 | 318.95 | 1 |
| Mar 4, 2020 | Region 4 Division 1 MeetTHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | — | — | DQ |
| Feb 13, 2020 | West Brook Invitational QuadTHSWPA · Single-ply · Girls | 60.1 kg60.06 | — | — | — | 303.91 | 336.69 | 1 |
| Feb 6, 2020 | Bridge City High School Powerlifting InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.65 | — | — | — | 301.64 | 335.62 | 1 |
| Jan 11, 2020 | Gator MeetTHSWPA · Single-ply · Squat + deadlift · Girls | 60.1 kg58.69 | — | — | — | 240.4 | 270.26 | 6 |
| Jan 1, 2020 | Tarkington Longhorn ClassicTHSWPA · Single-ply · Girls | 60.1 kg59.96 | — | — | — | 281.23 | 311.89 | 2 |
| Feb 21, 2019 | Girls Region 4 Division 1THSWPA · Single-ply · Girls | 67.3 kg67.36 | — | — | — | 317.51 | 328.19 | 10 |
| Jan 31, 2019 | West Brook QuadTHSWPA · Single-ply · Girls | 67.3 kg67.22 | — | — | — | 326.59 | 337.98 | 1 |
| Jan 19, 2019 | SplendoraTHSWPA · Single-ply · Girls | 75 kg67.59 | — | — | — | 310.71 | 320.53 | 3 |
| Jan 12, 2019 | Gator Powerlifting MeetTHSWPA · Single-ply · Squat + bench · Girls | 75 kg67.68 | — | — | — | 163.29 | 168.32 | 10 |
| Feb 24, 2018 | Regionals- Region 4 Division 1THSWPA · Single-ply · Girls | 67.3 kg66.59 | — | — | — | — | — | DQ |
| Feb 10, 2018 | Livingston Lion InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66.86 | — | — | — | 294.84 | 306.08 | 2 |
| Jan 27, 2018 | Montgomery Bear InvitationalTHSWPA · Single-ply · Girls | 67.3 kg65.5 | — | — | — | 285.76 | 300.25 | 3 |
| Jan 17, 2018 | HD 1THSWPA · Single-ply · Girls | 67.3 kg63.5 | — | — | — | 276.69 | 296.16 | 2 |
| Jan 13, 2018 | Gator Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg64.68 | — | — | — | 267.62 | 283.30 | 3 |
- West Midlands Autumn Cup1
Sep 20, 2026 · EPA · Raw
SQ155
BP55
DL175
Total385
- West Midlands Autumn Cup1
Sep 20, 2026 · EPA · Raw
SQ155
BP55
DL175
Total385
- British University Championships4
Apr 24, 2026 · BP · Raw
SQ155
BP62.5
DL172.5
Total390
- West Midlands University Championship1
Feb 28, 2026 · EPA · Raw
SQ135
BP55
DL160
Total350
- West Midlands Development Competition1
Feb 1, 2026 · EPA · Raw
SQ117.5
BP40
DL150
Total307.5
- Region 4 Division 1 Regional Meet4
Mar 3, 2021 · THSWPA · Single-ply
SQ122.47
BP65.77
DL147.42
Total335.66
- West Brook Invitational1
Feb 11, 2021 · THSWPA · Single-ply
SQ117.93
BP63.5
DL145.15
Total326.59
- PNG Girls Invitational1
Feb 3, 2021 · THSWPA · Single-ply
SQ115.67
BP65.77
DL147.42
Total328.85
- Splendora Invitational Girls1
Jan 30, 2021 · THSWPA · Single-ply
SQ111.13
BP63.5
DL140.61
Total315.25
- Timberwolf Invitational1
Jan 21, 2021 · THSWPA · Single-ply
SQ102.06
BP63.5
DL142.88
Total308.44
- Region 4 Division 1 MeetDQ
Mar 4, 2020 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- West Brook Invitational Quad1
Feb 13, 2020 · THSWPA · Single-ply
SQ111.13
BP54.43
DL138.35
Total303.91
- Bridge City High School Powerlifting Invitational1
Feb 6, 2020 · THSWPA · Single-ply
SQ111.13
BP52.16
DL138.35
Total301.64
- Gator Meet6
Jan 11, 2020 · THSWPA · Single-ply
SQ102.06
BP—
DL138.35
Total240.4
- Tarkington Longhorn Classic2
Jan 1, 2020 · THSWPA · Single-ply
SQ95.25
BP49.9
DL136.08
Total281.23
- Girls Region 4 Division 110
Feb 21, 2019 · THSWPA · Single-ply
SQ120.2
BP63.5
DL133.81
Total317.51
- West Brook Quad1
Jan 31, 2019 · THSWPA · Single-ply
SQ127.01
BP61.23
DL138.35
Total326.59
- Splendora3
Jan 19, 2019 · THSWPA · Single-ply
SQ117.93
BP61.23
DL131.54
Total310.71
- Gator Powerlifting Meet10
Jan 12, 2019 · THSWPA · Single-ply
SQ108.86
BP54.43
DL—
Total163.29
- Regionals- Region 4 Division 1DQ
Feb 24, 2018 · THSWPA · Single-ply
SQ124.74
BP49.9
DL—
Total—
- Livingston Lion Invitational2
Feb 10, 2018 · THSWPA · Single-ply
SQ117.93
BP45.36
DL131.54
Total294.84
- Montgomery Bear Invitational3
Jan 27, 2018 · THSWPA · Single-ply
SQ113.4
BP40.82
DL131.54
Total285.76
- HD 12
Jan 17, 2018 · THSWPA · Single-ply
SQ111.13
BP38.56
DL127.01
Total276.69
- Gator Powerlifting Meet3
Jan 13, 2018 · THSWPA · Single-ply
SQ108.86
BP38.56
DL120.2
Total267.62
Competed against
Lifters met at the same meets, same division first.
- Hannah CasasUSA · 2 meets together444.52kg495.33 DOTS
- Camila RecendezUSA · 2 meets together419.57kg451.04 DOTS
- Isobel DavidEngland · 1 meet together432.5kg467.43 DOTS
- Martha TicknerEngland · 1 meet together435kg460.65 DOTS
- Caitlin MirzayantzEngland · 1 meet together442.5kg453.37 DOTS
- Kylie WelchUSA · 1 meet together492.5kg518.88 DOTS
- Isabela RecendezUSA · 2 meets together495kg555.82 DOTS
- Eliana HernandezUSA · 2 meets together596.47kg483.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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