Lifter profile
Paritesh Pal
14 meets from 2018 to 2026
Top 11.6 %
of ranked men, by best DOTS
Paritesh Pal competed in 14 powerlifting meets between 2018 and 2026, with PI, CommonwealthPF, and AsianPF. The best total, 810 kg (single-ply, 120+ kg), was set in April 2022 at National Senior Equipped Powerlifting Championship, 225 kg more than at the first full-power meet in September 2019. With 440.69 DOTS, Paritesh Pal ranks #972 among men in the India rankings and in the top 11.6% of ranked men worldwide.
350kg
Apr 27, 2022 · PI
217.5kg
Jan 7, 2026 · PI
255kg
Mar 24, 2026 · PI
810kg
Single-ply · 120+ kg
440.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2026 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 120+ kg152.9 | 255265270 | 165175175 | 230245255 | 685 | 366.49 | 4 |
| Jan 7, 2026 | National Bench Press ChampionshipPI · Raw · Bench only · Open | 120+ kg154.1 | — | 160172.5177.5 | — | 172.5 | 92.10 | 2 |
| Jan 7, 2026 | National Bench Press ChampionshipPI · Single-ply · Bench only · Open | 120+ kg150 | — | 200210217.5 | — | 217.5 | 116.96 | 2 |
| Jan 19, 2023 | National Classic Bench Press ChampionshipPI · Raw · Bench only · Open | 120+ kg149.8 | — | 165175175 | — | 165 | 88.76 | 3 |
| Jan 17, 2023 | National Equipped Bench Press ChampionshipPI · Single-ply · Bench only · Open | 120+ kg147.9 | — | 210210220 | — | 210 | 113.36 | 2 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Open | 120+ kg148.45 | 250250280 | 140160180 | 200·· | 630 | 339.74 | 2 |
| Apr 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 120+ kg143.7 | — | — | — | 810 | 440.69 | 4 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Juniors | 120+ kg145.6 | — | — | — | 460 | 249.37 | 6 |
| Dec 24, 2021 | Asian Classic & Equipped Bench Press and Powerlifting ChampionshipsAsianPF · Single-ply · Bench only · Open | 120+ kg140.95 | — | 140145150 | — | 150 | 82.05 | 2 |
| Dec 24, 2021 | Asian Classic & Equipped Bench Press and Powerlifting ChampionshipsAsianPF · Raw · Open | 120+ kg142.35 | 230255270 | 160170· | 230230245 | 675 | 368.20 | 4 |
| Dec 24, 2021 | Asian Classic & Equipped Bench Press and Powerlifting ChampionshipsAsianPF · Raw · Bench only · Open | 120+ kg141.5 | — | 150·· | — | 150 | 81.96 | 4 |
| Dec 24, 2021 | Asian Classic & Equipped Bench Press and Powerlifting ChampionshipsAsianPF · Single-ply · Open | 120+ kg141.45 | 310310340 | 200200200 | 240250255 | — | — | DQ |
| Mar 17, 2021 | Indian Sub-Juniors & Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 120+ kg140.2 | 275300320 | 140150157.5 | 220240272.5 | 690 | 377.98 | 4 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Open | 120+ kg131.1 | — | 150160170 | — | 160 | 89.36 | 4 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Open | 120+ kg131 | — | 120·· | — | 120 | 67.04 | 5 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Juniors | 120+ kg131.6 | — | 150160· | — | 160 | 89.26 | 1 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Juniors | 120+ kg132.4 | — | 150160· | — | 160 | 89.10 | 2 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Juniors | 120+ kg130.65 | 190200220 | 140155155 | 185200210 | 585 | 327.07 | 2 |
| Jun 20, 2019 | National Junior Equipped Powerlifting ChampionshipsPI · Single-ply · Juniors | 120+ kg126.25 | 270285285 | 165165165 | 235·· | — | — | DQ |
| Nov 14, 2018 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Open | 120+ kg123.9 | — | 110125130 | — | 130 | 73.89 | 6 |
| Nov 14, 2018 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Open | 120+ kg123 | — | 120130135 | — | 130 | 74.06 | 5 |
| Feb 16, 2018 | Federation CupPI · Single-ply · Open | 120+ kg128.9 | — | — | — | — | — | DQ |
- National Senior Classic Powerlifting Championship4
Mar 24, 2026 · PI · Raw
SQ265
BP165
DL255
Total685
- National Bench Press Championship2
Jan 7, 2026 · PI · Raw
SQ—
BP172.5
DL—
Total172.5
- National Bench Press Championship2
Jan 7, 2026 · PI · Single-ply
SQ—
BP217.5
DL—
Total217.5
- National Classic Bench Press Championship3
Jan 19, 2023 · PI · Raw
SQ—
BP165
DL—
Total165
- National Equipped Bench Press Championship2
Jan 17, 2023 · PI · Single-ply
SQ—
BP210
DL—
Total210
- Commonwealth Championships2
Nov 28, 2022 · CommonwealthPF · Single-ply
SQ250
BP180
DL200
Total630
- National Senior Equipped Powerlifting Championship4
Apr 27, 2022 · PI · Single-ply
SQ350
BP210
DL250
Total810
- National Classic Powerlifting Championship6
Apr 9, 2022 · PI · Raw
SQ170
BP120
DL170
Total460
- Asian Classic & Equipped Bench Press and Powerlifting Championships2
Dec 24, 2021 · AsianPF · Single-ply
SQ—
BP150
DL—
Total150
- Asian Classic & Equipped Bench Press and Powerlifting Championships4
Dec 24, 2021 · AsianPF · Raw
SQ270
BP160
DL245
Total675
- Asian Classic & Equipped Bench Press and Powerlifting Championships4
Dec 24, 2021 · AsianPF · Raw
SQ—
BP150
DL—
Total150
- Asian Classic & Equipped Bench Press and Powerlifting ChampionshipsDQ
Dec 24, 2021 · AsianPF · Single-ply
SQ310
BP—
DL255
Total—
- Indian Sub-Juniors & Juniors Powerlifting Championships4
Mar 17, 2021 · PI · Single-ply
SQ300
BP150
DL240
Total690
- Indian Bench Press Championships4
Nov 23, 2019 · PI · Raw
SQ—
BP160
DL—
Total160
- Indian Bench Press Championships5
Nov 23, 2019 · PI · Single-ply
SQ—
BP120
DL—
Total120
- Indian Bench Press Championships1
Nov 23, 2019 · PI · Single-ply
SQ—
BP160
DL—
Total160
- Indian Bench Press Championships2
Nov 23, 2019 · PI · Raw
SQ—
BP160
DL—
Total160
- Indian Classic Powerlifting Championships2
Sep 26, 2019 · PI · Raw
SQ220
BP155
DL210
Total585
- National Junior Equipped Powerlifting ChampionshipsDQ
Jun 20, 2019 · PI · Single-ply
SQ—
BP—
DL—
Total—
- Indian Bench Press Championships6
Nov 14, 2018 · PI · Raw
SQ—
BP130
DL—
Total130
- Indian Bench Press Championships5
Nov 14, 2018 · PI · Single-ply
SQ—
BP130
DL—
Total130
- Federation CupDQ
Feb 16, 2018 · PI · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Vickram Jeet SinghIndia · 4 meets together925kg490.22 DOTS
- Shaik Saquib BashaIndia · 3 meets together907.5kg509.10 DOTS
- VinayIndia · 1 meet together757.5kg457.52 DOTS
- Garrett Cartwright-BentleyCanada · 1 meet together905kg523.43 DOTS
- Simon BreetzkeSouth Africa · 1 meet together885kg470.46 DOTS
- Martin MarshallEngland · 1 meet together777.5kg461.92 DOTS
- Abhishek B. HorkeriIndia · 1 meet together1,062.5kg563.78 DOTS
- Apoorv DubeyIndia · 1 meet together915kg507.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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