Lifter profile
Pat Helber
14 meets from 2010 to 2017
Top 0.1 %
of ranked men, by best DOTS
Pat Helber competed in 14 powerlifting meets between 2010 and 2017, with XPC, UPA, RPS, and 2 more. The best total, 1,043.26 kg (multi-ply, -120 kg), was set in November 2014 at Relentless Detroit, 283.49 kg more than at the first full-power meet in November 2010. With 611.53 DOTS, Pat Helber ranks #334 among men in the USA rankings and in the top 0.1% of ranked men worldwide.
424.11kg
Nov 7, 2014 · UPA
299.37kg
Nov 7, 2014 · UPA
324.32kg
Aug 25, 2012 · APF
1,043.26kg
Multi-ply · -120 kg
611.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 4, 2017 | Relentless DetroitUPA · Multi-ply · MO | 110 kg108.95 | — | — | — | 960 | 570.65 | 1 |
| Oct 22, 2016 | Lexen Fall ClassicRPS · Multi-ply · Pro Open | 110 kg106.14 | — | — | — | 927.6 | 557.02 | 3 |
| Mar 5, 2016 | PRO FinalsXPC · Multi-ply · Pro HW | 110 kg106.05 | — | — | — | 982.03 | 589.91 | 10 |
| Jan 16, 2016 | NKY Winter WarfareRPS · Multi-ply · Pro Open | 110 kg108.41 | — | — | — | 945.74 | 563.24 | 1 |
| Nov 7, 2015 | Relentless DetroitUPA · Multi-ply · MO | 100 kg98.88 | — | — | — | — | — | DQ |
| Mar 6, 2015 | FinalsXPC · Multi-ply · HW | 90+ kg112.54 | — | — | — | 1,009.24 | 592.71 | 13 |
| Nov 7, 2014 | Relentless DetroitUPA · Multi-ply · MO | 125 kg113.13 | — | — | — | 1,043.26 | 611.53 | 1 |
| Mar 1, 2014 | Arnold Multiply FinalsXPC · Multi-ply · Open | 110 kg109.81 | — | — | — | 997.9 | 591.41 | 2 |
| Nov 1, 2013 | Relentless DetroitUPA · Multi-ply · MO | 125 kg114.4 | 378.75378.75410.5 | 263.08276.69290.3 | 285.76299.37317.51 | 1,000.17 | 583.93 | 2 |
| Jun 15, 2013 | Lexen Summer SlamRPS · Multi-ply · Pro Open | 110 kg108.64 | — | — | — | 970.69 | 577.63 | 1 |
| Mar 3, 2013 | Elite/Pro OpenXPC · Multi-ply · Open | 100 kg99.11 | — | — | — | 922.5 | 570.03 | 3 |
| Aug 25, 2012 | Detroit OpenAPF · Multi-ply · M_OEM_APF | 110 kg110 | — | — | — | 957.08 | 566.85 | 1 |
| Mar 3, 2012 | Pro PowerliftingXPC · Multi-ply · Pro | 100 kg99.79 | — | — | — | 954.81 | 588.24 | 12 |
| Nov 20, 2010 | National Powerlifting & Bench Press ChampionshipsIPA · Multi-ply · Pro Open | 100 kg100 | — | — | — | 759.77 | 467.65 | 1 |
- Relentless Detroit1
Nov 4, 2017 · UPA · Multi-ply
SQ380
BP275
DL305
Total960
- Lexen Fall Classic3
Oct 22, 2016 · RPS · Multi-ply
SQ392.36
BP251.74
DL283.5
Total927.6
- PRO Finals10
Mar 5, 2016 · XPC · Multi-ply
SQ408.23
BP267.62
DL306.17
Total982.03
- NKY Winter Warfare1
Jan 16, 2016 · RPS · Multi-ply
SQ399.16
BP249.48
DL297.1
Total945.74
- Relentless DetroitDQ
Nov 7, 2015 · UPA · Multi-ply
SQ—
BP—
DL—
Total—
- Finals13
Mar 6, 2015 · XPC · Multi-ply
SQ403.7
BP292.57
DL312.98
Total1,009.24
- Relentless Detroit1
Nov 7, 2014 · UPA · Multi-ply
SQ424.11
BP299.37
DL319.78
Total1,043.26
- Arnold Multiply Finals2
Mar 1, 2014 · XPC · Multi-ply
SQ412.77
BP281.23
DL303.91
Total997.9
- Relentless Detroit2
Nov 1, 2013 · UPA · Multi-ply
SQ410.5
BP290.3
DL299.37
Total1,000.17
- Lexen Summer Slam1
Jun 15, 2013 · RPS · Multi-ply
SQ408.23
BP272.16
DL290.3
Total970.69
- Elite/Pro Open3
Mar 3, 2013 · XPC · Multi-ply
SQ372.5
BP255
DL295
Total922.5
- Detroit Open1
Aug 25, 2012 · APF · Multi-ply
SQ371.95
BP260.82
DL324.32
Total957.08
- Pro Powerlifting12
Mar 3, 2012 · XPC · Multi-ply
SQ399.16
BP238.14
DL317.51
Total954.81
- National Powerlifting & Bench Press Championships1
Nov 20, 2010 · IPA · Multi-ply
SQ306.17
BP181.44
DL272.16
Total759.77
Competed against
Lifters met at the same meets, same division first.
- Clint MooreUSA · 6 meets together952.54kg589.67 DOTS
- JoeDon BredaUSA · 5 meets together963.88kg556.82 DOTS
- Pete SengosUSA · 4 meets together884.51kg544.93 DOTS
- Daniel DalenbergUSA · 4 meets together1,088.62kg648.33 DOTS
- Brian CarrollUSA · 4 meets together1,238.31kg713.17 DOTS
- Jake PrazakUSA · 4 meets together789.25kg469.30 DOTS
- Chris Della FaveUSA · 3 meets together1,301.81kg771.63 DOTS
- Matt MinuthUSA · 3 meets together1,225kg726.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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