Lifter profile
Pau Garcia Pous
6 meets from 2024 to 2026
Top 7.4 %
of ranked men, by best DOTS
Pau Garcia Pous competed in 6 powerlifting meets between 2024 and 2026, with AEP. The best total, 680 kg (raw, -83 kg), was set in May 2026 at Campeonato de España Junior, 92.5 kg more than at the first full-power meet in March 2024. With 461.26 DOTS, Pau Garcia Pous ranks #236 among men in the Spain rankings and in the top 7.4% of ranked men worldwide.
267.5kg
May 15, 2026 · AEP
152.5kg
May 15, 2026 · AEP
260kg
May 15, 2026 · AEP
680kg
Raw · -83 kg
461.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 15, 2026 | Campeonato de España JuniorAEP · Raw · JUN | 83 kg82.3 | 242.5262.5267.5 | 140150152.5 | 240260272.5 | 680 | 461.26 | 6 |
| Mar 22, 2026 | Young Ambition Cup IIAEP · Raw · Open | 83 kg82.68 | 237.5255267.5 | 140147.5152.5 | 235250260 | 675 | 456.68 | 2 |
| Dec 6, 2025 | I Campeonato de Euskal HerriaAEP · Raw · Open | 83 kg82.72 | 230250260 | 137.5142.5147.5 | 230252.5260 | 667.5 | 451.48 | 2 |
| May 16, 2025 | Campeonato de España JÚNIORAEP · Raw · JUN | 83 kg82.52 | 220237.5250 | 130137.5140 | 220237.5252.5 | 627.5 | 425.01 | 17 |
| Mar 8, 2025 | I Campeonato Powerlifting NavarraAEP · Raw · Open | 83 kg82.4 | 222.5240245 | 132.5137.5· | 230247.5250 | 632.5 | 428.75 | 2 |
| Mar 23, 2024 | I Campeonato Ciudad de SantanderAEP · Raw · Open | 83 kg81.92 | 220230237.5 | 112.5120120 | 230245257.5 | 587.5 | 399.57 | 6 |
- Campeonato de España Junior6
May 15, 2026 · AEP · Raw
SQ267.5
BP152.5
DL260
Total680
- Young Ambition Cup II2
Mar 22, 2026 · AEP · Raw
SQ267.5
BP147.5
DL260
Total675
- I Campeonato de Euskal Herria2
Dec 6, 2025 · AEP · Raw
SQ260
BP147.5
DL260
Total667.5
- Campeonato de España JÚNIOR17
May 16, 2025 · AEP · Raw
SQ250
BP140
DL237.5
Total627.5
- I Campeonato Powerlifting Navarra2
Mar 8, 2025 · AEP · Raw
SQ245
BP137.5
DL250
Total632.5
- I Campeonato Ciudad de Santander6
Mar 23, 2024 · AEP · Raw
SQ237.5
BP120
DL230
Total587.5
Competed against
Lifters met at the same meets, same division first.
- Unax Campa LiébanaSpain · 3 meets together690kg472.75 DOTS
- Naim Ali El MoukallifSpain · 2 meets together792.5kg540.01 DOTS
- Adriel Armijos PlaceresSpain · 2 meets together740kg499.56 DOTS
- Jaime Garcia GarciaSpain · 2 meets together715kg488.34 DOTS
- Diego Rubio CarlosSpain · 2 meets together730kg468.81 DOTS
- Alejandro Fernandez LoperaSpain · 2 meets together682.5kg463.15 DOTS
- Marcos Prieto NovoSpain · 2 meets together667.5kg454.68 DOTS
- Yeray Vega GomezSpain · 2 meets together677.5kg458.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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