Lifter profile

Pau Hernández Ruiz

SpainMen-93 kgRawAEP

3 meets from 2023 to 2024

Top 41.6 %

of ranked men, by best DOTS

#2,484 DOTS · Spain

Pau Hernández Ruiz competed in 3 powerlifting meets between 2023 and 2024, with AEP. The best total, 565 kg (raw, -93 kg), was set in June 2023 at Copa del Mediterrani, 25 kg more than at the first full-power meet in January 2023. With 366.59 DOTS, Pau Hernández Ruiz ranks #2,484 among men in the Spain rankings and in the top 41.6% of ranked men worldwide.

Squat

207.5kg

Feb 17, 2024 · AEP

Bench press

135kg

Jun 23, 2023 · AEP

Deadlift

255kg

Feb 17, 2024 · AEP

Total

565kg

Raw · -93 kg

DOTS

366.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press56 %5/9
Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile