Lifter profile
Paudie Phelan
37 meets from 2001 to 2025
Top 10.7 %
of ranked men, by best DOTS
Paudie Phelan competed in 37 powerlifting meets between 2001 and 2025, with IrishPO, GPC-IRL, IrishPF, and 6 more. The best total, 800 kg (multi-ply, 120+ kg), was set in October 2020 at National Championships, 260 kg more than at the first full-power meet in June 2001. With 444.72 DOTS, Paudie Phelan ranks #295 among men in the Ireland rankings and in the top 10.7% of ranked men worldwide.
300kg
Oct 3, 2020 · IrishPO
225kg
Oct 3, 2020 · IrishPO
292.5kg
May 14, 2004 · GPC
800kg
Multi-ply · 120+ kg
444.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
37 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 21, 2025 | Celtic ClashWRPF-EIRE · Multi-ply · Push-pull · Masters 50-54-DT | 125 kg124.8 | — | 160170170 | 240250255 | 420 | 238.16 | 1 |
| Apr 13, 2025 | National Powerlifting ChampionshipsWRPF-EIRE · Single-ply · Bench only · Masters 50-54 | 140 kg130.35 | — | 180185185 | — | 185 | 103.51 | 1 |
| Nov 30, 2024 | National Charity ChampionshipsIrishPO · Single-ply · Deadlift only · M_MES_2_IPO | 140 kg127.65 | — | — | 235250260 | 250 | 140.77 | 1 |
| May 25, 2023 | European CupWPC · Raw · Deadlift only · M_MR_2_WPC | 140 kg127.7 | — | — | 240250255 | 250 | 140.75 | 1 |
| May 25, 2023 | European CupWPC · Raw · Bench only · M_MR_2_WPC | 140 kg127.7 | — | 145150155 | — | 155 | 87.26 | 1 |
| Mar 26, 2023 | National ChampionshipsWRPF-EIRE · Raw · Push-pull · Masters 45-49 | 140 kg130.45 | — | 140147.5147.5 | 220230· | 370 | 206.96 | 1 |
| Dec 4, 2022 | National Charity ChampionshipsIrishPO · Multi-ply · Bench only · M_MEM_2_IPO | 140 kg126.3 | — | 205205205 | — | — | — | DQ |
| Aug 28, 2022 | Irish Pro Invitiational VIIrishPO · Wraps · M_MCR_2_IPO | 140 kg128.25 | 205205215 | 150155160 | 245245· | — | — | DQ |
| Jun 11, 2022 | Summer ClassicWRPF-EIRE · Wraps · Masters 45-49 | 140 kg134.3 | 215225235 | 150155160 | 235245· | 615 | 341.06 | 1 |
| Mar 26, 2022 | National Powerlifting ChampionshipsIrishPO · Wraps · M_MCR_2_IPO | 140 kg134 | 190210230 | 140150157.5 | 225240255 | 600 | 332.96 | 1 |
| Feb 5, 2022 | National Single Lift ChampionshipsIrishPO · Raw · Bench only · M_MR_2_IPO | 140 kg134.55 | — | 135145· | — | 145 | 80.37 | 1 |
| Feb 5, 2022 | National Single Lift ChampionshipsIrishPO · Raw · Deadlift only · M_MR_2_IPO | 140 kg134.55 | — | — | 205225235 | 235 | 130.25 | 1 |
| Oct 2, 2021 | National Charity ChampionshipsIrishPO · Multi-ply · Push-pull · M_MEM_2_IPO | 140 kg133.6 | — | 227.5230230 | 235·· | — | — | DQ |
| Jul 10, 2021 | National ChampionshipsIrishPO · Multi-ply · M_MEM_2_IPO | 140 kg133.8 | 280280280 | 220220220 | 250260270 | 760 | 421.93 | 1 |
| Oct 3, 2020 | National ChampionshipsIrishPO · Multi-ply · M_MEM_2_IPO | 140 kg133.2 | 285285300 | 220225225 | 275290· | 800 | 444.72 | 1 |
| Feb 16, 2020 | National Single LiftsIrishPO · Multi-ply · Deadlift only · M_MEM_2_IPO | 125 kg123.55 | — | — | 250265· | 265 | 150.75 | 1 |
| Feb 16, 2020 | National Single LiftsIrishPO · Multi-ply · Bench only · M_MEM_2_IPO | 125 kg123.55 | — | 200200200 | — | — | — | DQ |
| Nov 16, 2019 | Bench and Deadlift Irish Open ChampionshipsSPF-IRL · Multi-ply · Deadlift only · Masters 40-44 | 125 kg123.5 | — | — | 250260260 | 250 | 142.23 | 1 |
| Nov 16, 2019 | Bench and Deadlift Irish Open ChampionshipsSPF-IRL · Multi-ply · Bench only · Masters 40-44 | 125 kg123.5 | — | 190195195 | — | 195 | 110.94 | 1 |
| Jun 11, 2019 | European ChampionshipsWPC · Multi-ply · Deadlift only · M_MEM_1_WPC | 125 kg122.75 | — | — | 250250265 | 265 | 151.06 | 1 |
| Jun 11, 2019 | European ChampionshipsWPC · Multi-ply · Bench only · M_MEM_1_WPC | 125 kg122.25 | — | 202.5202.5202.5 | — | — | — | DQ |
| Mar 23, 2019 | National Powerlifting ChampionshipsIrishPO · Multi-ply · M_MEM_1_IPO | 125 kg123.4 | 260260260 | 275·· | — | — | — | DQ |
| Feb 24, 2019 | National Single LiftsIrishPO · Multi-ply · Bench only · M_MEM_1_IPO | 125 kg123 | — | 200205· | — | 200 | 113.94 | 1 |
| Feb 24, 2019 | National Single LiftsIrishPO · Multi-ply · Deadlift only · M_MEM_1_IPO | 125 kg123 | — | — | 235255275 | 255 | 145.27 | 1 |
| Nov 17, 2018 | National Charity EventIrishPO · Multi-ply · M_MEM_1_IPO | 125 kg116.75 | 250275275 | 190190195 | 250260· | — | — | DQ |
| Mar 24, 2018 | National Powerlifting ChampionshipsIrishPO · Multi-ply · M_MEM_1_IPO | 125 kg120 | 270270270 | 180185185 | 250260275 | — | — | DQ |
| Apr 21, 2017 | Irish NationalsGPC-IRL · Multi-ply · M-E1 | 125 kg122.5 | 275295315 | 185195· | 250275· | 755 | 430.67 | 1 |
| Jan 1, 2017 | National ChampionshipsIrishPO · Multi-ply · M_MEM_1_IPO | 125 kg121.45 | 275290290 | 160170175 | 260275· | — | — | DQ |
| Jun 29, 2013 | National Single LiftsGPC-IRL · Multi-ply · MOE | 140 kg129.85 | — | — | — | 710 | 397.70 | 1 |
| Dec 1, 2012 | Combined Interprovincial Bench Press ChampionshipsGPC-IRL · Raw · Bench only · M-2 | 82.5 kg81.6 | — | 120120125 | — | 125 | 85.21 | 1 |
| Nov 3, 2012 | Combined Powerlifting OpenGPC-IRL · Multi-ply · MOE | 140 kg139.8 | — | — | — | — | — | DQ |
| Aug 25, 2012 | Bench Press ChampionshipsGPC-IRL · Multi-ply · Bench only · MOE | 140+ kg143.8 | — | 190190195 | — | — | — | DQ |
| Aug 25, 2012 | Bench Press ChampionshipsGPC-IRL · Raw · Bench only · M-2 | 82.5 kg82.2 | — | 125130135 | — | 135 | 91.64 | 1 |
| Feb 3, 2007 | Single Lift ChampionshipsIDFPA · Raw · Deadlift only · M-O | 125 kg125 | — | — | — | 270 | 153.02 | 1 |
| Oct 30, 2006 | World ChampionshipsGPC · Multi-ply · O | 110 kg109 | 220·· | 140145150 | 250270· | 640 | 380.36 | 9 |
| Oct 5, 2005 | World ChampionshipsGPC · Multi-ply · O | 110 kg109.9 | 220245260 | 140147.5· | 270270290 | 690 | 408.80 | 7 |
| Jun 11, 2005 | British ChampionshipsBPC · Multi-ply · Guest | 125 kg117.9 | — | — | — | — | — | DQ |
| Apr 9, 2005 | Junior and Novice ChampionshipsIrishPF · Single-ply · Guest | 125 kg125 | — | — | — | 655 | 371.23 | G |
| Mar 7, 2005 | Open ChampionshipsGPC-IRL · Multi-ply · Open | 125 kg113 | — | — | — | — | — | DQ |
| Sep 12, 2004 | Munster Senior Kieran Sheehy Memorial ChampionshipsIrishPF · Single-ply · Senior | 110 kg108.8 | — | — | — | 652.5 | 388.07 | 2 |
| May 14, 2004 | European ChampionshipsGPC · Multi-ply · O | 110 kg108.8 | — | — | — | 687.5 | 408.88 | 7 |
| Aug 9, 2003 | Irish Senior ChampionshipsIrishPF · Single-ply · Senior | 110 kg101 | — | — | — | 660 | 404.51 | 3 |
| May 18, 2003 | Munster Senior and Masters ChampionshipsIrishPF · Single-ply · Open | 125 kg119 | — | — | — | — | — | DQ |
| Jun 17, 2001 | Mens Senior Powerlifting ChampionshipsIrishPF · Single-ply · Senior | 125 kg110.1 | — | — | — | 540 | 319.71 | 2 |
- Celtic Clash1
Sep 21, 2025 · WRPF-EIRE · Multi-ply
SQ—
BP170
DL250
Total420
- National Powerlifting Championships1
Apr 13, 2025 · WRPF-EIRE · Single-ply
SQ—
BP185
DL—
Total185
- National Charity Championships1
Nov 30, 2024 · IrishPO · Single-ply
SQ—
BP—
DL250
Total250
- European Cup1
May 25, 2023 · WPC · Raw
SQ—
BP—
DL250
Total250
- European Cup1
May 25, 2023 · WPC · Raw
SQ—
BP155
DL—
Total155
- National Championships1
Mar 26, 2023 · WRPF-EIRE · Raw
SQ—
BP140
DL230
Total370
- National Charity ChampionshipsDQ
Dec 4, 2022 · IrishPO · Multi-ply
SQ—
BP—
DL—
Total—
- Irish Pro Invitiational VIDQ
Aug 28, 2022 · IrishPO · Wraps
SQ205
BP155
DL—
Total—
- Summer Classic1
Jun 11, 2022 · WRPF-EIRE · Wraps
SQ225
BP155
DL235
Total615
- National Powerlifting Championships1
Mar 26, 2022 · IrishPO · Wraps
SQ210
BP150
DL240
Total600
- National Single Lift Championships1
Feb 5, 2022 · IrishPO · Raw
SQ—
BP145
DL—
Total145
- National Single Lift Championships1
Feb 5, 2022 · IrishPO · Raw
SQ—
BP—
DL235
Total235
- National Charity ChampionshipsDQ
Oct 2, 2021 · IrishPO · Multi-ply
SQ—
BP—
DL—
Total—
- National Championships1
Jul 10, 2021 · IrishPO · Multi-ply
SQ280
BP220
DL260
Total760
- National Championships1
Oct 3, 2020 · IrishPO · Multi-ply
SQ300
BP225
DL275
Total800
- National Single Lifts1
Feb 16, 2020 · IrishPO · Multi-ply
SQ—
BP—
DL265
Total265
- National Single LiftsDQ
Feb 16, 2020 · IrishPO · Multi-ply
SQ—
BP—
DL—
Total—
- Bench and Deadlift Irish Open Championships1
Nov 16, 2019 · SPF-IRL · Multi-ply
SQ—
BP—
DL250
Total250
- Bench and Deadlift Irish Open Championships1
Nov 16, 2019 · SPF-IRL · Multi-ply
SQ—
BP195
DL—
Total195
- European Championships1
Jun 11, 2019 · WPC · Multi-ply
SQ—
BP—
DL265
Total265
- European ChampionshipsDQ
Jun 11, 2019 · WPC · Multi-ply
SQ—
BP—
DL—
Total—
- National Powerlifting ChampionshipsDQ
Mar 23, 2019 · IrishPO · Multi-ply
SQ—
BP—
DL—
Total—
- National Single Lifts1
Feb 24, 2019 · IrishPO · Multi-ply
SQ—
BP200
DL—
Total200
- National Single Lifts1
Feb 24, 2019 · IrishPO · Multi-ply
SQ—
BP—
DL255
Total255
- National Charity EventDQ
Nov 17, 2018 · IrishPO · Multi-ply
SQ—
BP190
DL250
Total—
- National Powerlifting ChampionshipsDQ
Mar 24, 2018 · IrishPO · Multi-ply
SQ—
BP180
DL275
Total—
- Irish Nationals1
Apr 21, 2017 · GPC-IRL · Multi-ply
SQ295
BP185
DL275
Total755
- National ChampionshipsDQ
Jan 1, 2017 · IrishPO · Multi-ply
SQ—
BP175
DL275
Total—
- National Single Lifts1
Jun 29, 2013 · GPC-IRL · Multi-ply
SQ285
BP170
DL255
Total710
- Combined Interprovincial Bench Press Championships1
Dec 1, 2012 · GPC-IRL · Raw
SQ—
BP125
DL—
Total125
- Combined Powerlifting OpenDQ
Nov 3, 2012 · GPC-IRL · Multi-ply
SQ—
BP—
DL—
Total—
- Bench Press ChampionshipsDQ
Aug 25, 2012 · GPC-IRL · Multi-ply
SQ—
BP—
DL—
Total—
- Bench Press Championships1
Aug 25, 2012 · GPC-IRL · Raw
SQ—
BP135
DL—
Total135
- Single Lift Championships1
Feb 3, 2007 · IDFPA · Raw
SQ—
BP—
DL270
Total270
- World Championships9
Oct 30, 2006 · GPC · Multi-ply
SQ220
BP150
DL270
Total640
- World Championships7
Oct 5, 2005 · GPC · Multi-ply
SQ260
BP140
DL290
Total690
- British ChampionshipsDQ
Jun 11, 2005 · BPC · Multi-ply
SQ—
BP—
DL—
Total—
- Junior and Novice ChampionshipsG
Apr 9, 2005 · IrishPF · Single-ply
SQ245
BP140
DL270
Total655
- Open ChampionshipsDQ
Mar 7, 2005 · GPC-IRL · Multi-ply
SQ—
BP—
DL—
Total—
- Munster Senior Kieran Sheehy Memorial Championships2
Sep 12, 2004 · IrishPF · Single-ply
SQ230
BP142.5
DL280
Total652.5
- European Championships7
May 14, 2004 · GPC · Multi-ply
SQ250
BP145
DL292.5
Total687.5
- Irish Senior Championships3
Aug 9, 2003 · IrishPF · Single-ply
SQ240
BP150
DL270
Total660
- Munster Senior and Masters ChampionshipsDQ
May 18, 2003 · IrishPF · Single-ply
SQ240
BP150
DL—
Total—
- Mens Senior Powerlifting Championships2
Jun 17, 2001 · IrishPF · Single-ply
SQ200
BP140
DL200
Total540
Competed against
Lifters met at the same meets, same division first.
- Sean HoughIreland · 6 meets together942.5kg535.12 DOTS
- Shane O'ConnellIreland · 2 meets together850kg487.96 DOTS
- Delroy McQueenEngland · 1 meet together1,055kg627.45 DOTS
- Tom Smith #1England · 1 meet together940kg533.43 DOTS
- Mariusz PilinskiPoland · 1 meet together1,012.5kg532.20 DOTS
- Rob FlettEngland · 1 meet together910kg490.14 DOTS
- David ChevronFrance · 1 meet together866kg475.40 DOTS
- Julian McKerrowEngland · 1 meet together797.5kg454.50 DOTS
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