Lifter profile

Paul Alvarado

USAMen-83 kgUnlimitedTHSPA

2 meets in 2023

Top 73.7 %

of ranked men, by best DOTS

#217,999 DOTS · USA

Paul Alvarado competed in 2 powerlifting meets in 2023, with THSPA. The best total, 430.91 kg (unlimited, -83 kg), was set in January 2023 at Navarro Vikings Invitational, 40.82 kg more than at the first full-power meet in January 2023. With 304.46 DOTS, Paul Alvarado ranks #217,999 among men in the USA rankings and in the top 73.7% of ranked men worldwide.

Squat

147.42kg

Jan 28, 2023 · THSPA

Bench press

97.52kg

Jan 28, 2023 · THSPA

Deadlift

185.97kg

Jan 28, 2023 · THSPA

Total

430.91kg

Unlimited · -83 kg

DOTS

304.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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