Lifter profile

Paul Asemota

IrelandMen-83 kgRawIrishPF

7 meets from 2024 to 2026

Top 7.6 %

of ranked men, by best DOTS

#219 DOTS · Ireland

Paul Asemota competed in 7 powerlifting meets between 2024 and 2026, with IrishPF. The best total, 675 kg (raw, -83 kg), was set in August 2026 at August Open, 210 kg more than at the first full-power meet in February 2024. With 459.95 DOTS, Paul Asemota ranks #219 among men in the Ireland rankings and in the top 7.6% of ranked men worldwide.

Squat

235kg

Aug 15, 2026 · IrishPF

Bench press

142.5kg

Aug 15, 2026 · IrishPF

Deadlift

297.5kg

Aug 15, 2026 · IrishPF

Total

675kg

Raw · -83 kg

DOTS

459.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %16/21
Bench press90 %19/21
Deadlift81 %17/21

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Meet history

7 meets

  • August Open

    Aug 15, 2026 · IrishPF · Raw

    1
    SQ

    235

    BP

    142.5

    DL

    297.5

    Total

    675

  • February Open

    Feb 7, 2026 · IrishPF · Raw

    3
    SQ

    202.5

    BP

    135

    DL

    260

    Total

    597.5

  • August Open

    Aug 9, 2025 · IrishPF · Raw

    6
    SQ

    195

    BP

    125

    DL

    255

    Total

    575

  • November Open

    Nov 23, 2024 · IrishPF · Raw

    8
    SQ

    170

    BP

    107.5

    DL

    70

    Total

    347.5

  • September Open

    Sep 7, 2024 · IrishPF · Raw

    1
    SQ

    185

    BP

    105

    DL

    245

    Total

    535

  • June Open

    Jun 8, 2024 · IrishPF · Raw

    3
    SQ

    175

    BP

    102.5

    DL

    240

    Total

    517.5

  • University Nationals

    Feb 24, 2024 · IrishPF · Raw

    4
    SQ

    150

    BP

    90

    DL

    225

    Total

    465

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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