Lifter profile
Paul Benson
10 meets from 1993 to 2023
Top 39.6 %
of ranked men, by best DOTS
Paul Benson competed in 10 powerlifting meets between 1993 and 2023, with AMP, AusPF, USAPL, and 1 more. The best total, 527.5 kg (raw, -83 kg), was set in November 2023 at WSS Powerfest, 25 kg more than at the first full-power meet in March 1993. With 370.46 DOTS, Paul Benson ranks #109,430 among men in the USA rankings and in the top 39.6% of ranked men worldwide.
187.5kg
Nov 4, 2023 · AMP
112.5kg
Nov 4, 2023 · AMP
240kg
May 1, 1994 · PA
527.5kg
Raw · -83 kg
370.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 4, 2023 | WSS PowerfestAMP · Raw · MR-Jr | 83 kg77.6 | 180187.5197.5 | 105107.5112.5 | 220227.5240 | 527.5 | 370.46 | 1 |
| Apr 15, 2023 | University National ChampionshipAMP · Raw · MR-Jr | 74 kg72.7 | 170170170 | 95100102.5 | 210220227.5 | — | — | DQ |
| Mar 18, 2023 | Lake Pleasant ClassicAMP · Raw · MR-Jr | 74 kg72.95 | 155162.5170 | 87.595100 | 195202.5217.5 | 472.5 | 345.14 | 1 |
| Jan 7, 2023 | WSS Get Your QTAMP · Raw · MR-Jr | 74 kg73.2 | 160170180 | 92.597.5100 | 192.5205215 | 495 | 360.76 | 2 |
| Nov 19, 2022 | Farm StrongAMP · Raw · MR-Sj | 74 kg72.45 | 155160170 | 9097.5100 | 185197.5210 | 465 | 341.22 | 2 |
| Aug 6, 2022 | UBU Expo - PhoenixUSAPL · Raw · MR-T3 | 75 kg71.6 | 155157.5· | 1·· | — | — | — | DQ |
| May 1, 1994 | SA State ChampionshipsPA · Single-ply · Open | 82.5 kg82.5 | — | — | — | 520 | 352.24 | 1 |
| Nov 14, 1993 | Golds ClassicAusPF · Single-ply · Open | 90 kg90 | — | — | — | 495 | 320.07 | 2 |
| Aug 15, 1993 | Colossus Bench Press ChampionshipsAusPF · Single-ply · Bench only · Masters 1 | 82.5 kg82.5 | — | — | — | 90 | 60.97 | 1 |
| Mar 14, 1993 | SA Masters and Juniors ChampionshipsAusPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 502.5 | 340.39 | 1 |
- WSS Powerfest1
Nov 4, 2023 · AMP · Raw
SQ187.5
BP112.5
DL227.5
Total527.5
- University National ChampionshipDQ
Apr 15, 2023 · AMP · Raw
SQ—
BP100
DL227.5
Total—
- Lake Pleasant Classic1
Mar 18, 2023 · AMP · Raw
SQ170
BP100
DL202.5
Total472.5
- WSS Get Your QT2
Jan 7, 2023 · AMP · Raw
SQ180
BP100
DL215
Total495
- Farm Strong2
Nov 19, 2022 · AMP · Raw
SQ170
BP97.5
DL197.5
Total465
- UBU Expo - PhoenixDQ
Aug 6, 2022 · USAPL · Raw
SQ157.5
BP—
DL—
Total—
- SA State Championships1
May 1, 1994 · PA · Single-ply
SQ182.5
BP97.5
DL240
Total520
- Golds Classic2
Nov 14, 1993 · AusPF · Single-ply
SQ175
BP90
DL230
Total495
- Colossus Bench Press Championships1
Aug 15, 1993 · AusPF · Single-ply
SQ—
BP90
DL—
Total90
- SA Masters and Juniors Championships1
Mar 14, 1993 · AusPF · Single-ply
SQ180
BP92.5
DL230
Total502.5
Competed against
Lifters met at the same meets, same division first.
- Nicholas FarisonUSA · 1 meet together742.5kg543.35 DOTS
- Austin Perkins #1USA · 1 meet together891.5kg649.15 DOTS
- Thomas MaurielloUSA · 1 meet together637.5kg460.72 DOTS
- Damien PerezUSA · 1 meet together464.93kg453.06 DOTS
- John PowellAustralia · 1 meet together723.48kg474.17 DOTS
- David AlpenAustralia · 1 meet together760kg467.79 DOTS
- Robert HernandezUSA · 2 meets together687.19kg470.99 DOTS
- Justin GreenUSA · 1 meet together767.5kg524.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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