Lifter profile

Paul Beresford

South AfricaMen-74 kgSingle-plyCommonwealthPF

1 meet in 2013

Top 57 %

of ranked men, by best DOTS

#1,643 DOTS · South Africa

Paul Beresford competed in one powerlifting meet in 2013, with CommonwealthPF. The best total, 450 kg (single-ply, -74 kg), was set in December 2013 at Commonwealth & Oceania Championships. With 338.19 DOTS, Paul Beresford ranks #1,643 among men in the South Africa rankings and in the top 57% of ranked men worldwide.

Squat

140kg

Dec 5, 2013 · CommonwealthPF

Bench press

100kg

Dec 5, 2013 · CommonwealthPF

Deadlift

210kg

Dec 5, 2013 · CommonwealthPF

Total

450kg

Single-ply · -74 kg

DOTS

338.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press33 %1/3

Deadlift100 %3/3

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 5, 2013	Commonwealth & Oceania ChampionshipsCommonwealthPF · Single-ply · Sub-Juniors	74 kg69.95	140140180	100100110	180200210	450	338.19	1

Commonwealth & Oceania Championships
Dec 5, 2013 · CommonwealthPF · Single-ply
1
SQ
140
BP
100
DL
210
Total
450

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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