Lifter profile
Paul Bernal
3 meets in 2023
Top 60.8 %
of ranked men, by best DOTS
Paul Bernal competed in 3 powerlifting meets in 2023, with THSPA. The best total, 356.07 kg (unlimited, -59 kg), was set in January 2023 at TSS-UTSA Invitational 7, 31.75 kg more than at the first full-power meet in January 2023. With 330.90 DOTS, Paul Bernal ranks #174,834 among men in the USA rankings and in the top 60.8% of ranked men worldwide.
149.69kg
Jan 26, 2023 · THSPA
68.04kg
Feb 16, 2023 · THSPA
142.88kg
Feb 16, 2023 · THSPA
356.07kg
Unlimited · -59 kg
330.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 16, 2023 | TSS-UTSA Invitational 14THSPA · Unlimited · Boys | 55.7 kg54.88 | — | — | — | 356.07 | 324.48 | 5 |
| Jan 26, 2023 | TSS-UTSA Invitational 7THSPA · Unlimited · Boys | 55.7 kg53.71 | — | — | — | 356.07 | 330.90 | 2 |
| Jan 19, 2023 | TSS-UTSA Invitational 5THSPA · Unlimited · Boys | 55.7 kg54.88 | — | — | — | 324.32 | 295.55 | 2 |
- TSS-UTSA Invitational 145
Feb 16, 2023 · THSPA · Unlimited
SQ145.15
BP68.04
DL142.88
Total356.07
- TSS-UTSA Invitational 72
Jan 26, 2023 · THSPA · Unlimited
SQ149.69
BP63.5
DL142.88
Total356.07
- TSS-UTSA Invitational 52
Jan 19, 2023 · THSPA · Unlimited
SQ124.74
BP63.5
DL136.08
Total324.32
Competed against
Lifters met at the same meets, same division first.
- James MedranoUSA · 1 meet together662.24kg602.51 DOTS
- Eric MendozaUSA · 1 meet together772.5kg518.03 DOTS
- Roman MartinezUSA · 3 meets together598.74kg463.92 DOTS
- Ethan BoydUSA · 2 meets together907.18kg516.91 DOTS
- Kingston MartinezUSA · 1 meet together728.02kg523.01 DOTS
- Gabriel GutierrezUSA · 1 meet together791.52kg455.12 DOTS
- Diego CarrascoChile · 1 meet together650kg450.55 DOTS
- Danilo LugoUSA · 1 meet together975.22kg555.94 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile