Lifter profile
Paul Bienewald
1 meet in 2026
Top 35.2 %
of ranked men, by best DOTS
Paul Bienewald competed in one powerlifting meet in 2026, with BVDK. The best total, 520 kg (raw, -74 kg), was set in April 2026 at Nordbaden Cup. With 378.98 DOTS, Paul Bienewald ranks #3,142 among men in the Germany rankings and in the top 35.2% of ranked men worldwide.
185kg
Apr 18, 2026 · BVDK
122.5kg
Apr 18, 2026 · BVDK
212.5kg
Apr 18, 2026 · BVDK
520kg
Raw · -74 kg
378.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | Nordbaden CupBVDK · Raw · Open | 74 kg73.2 | 170177.5185 | 115120122.5 | 195205212.5 | 520 | 378.98 | 1 |
- Nordbaden Cup1
Apr 18, 2026 · BVDK · Raw
SQ185
BP122.5
DL212.5
Total520
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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