Lifter profile
Paul Braganza
3 meets from 2025 to 2026
Top 92.5 %
of ranked men, by best DOTS
Paul Braganza competed in 3 powerlifting meets between 2025 and 2026, with USAPL. The best total, 420 kg (raw, -120 kg), was set in October 2025 at Haunting at the Iron House, 25 kg more than at the first full-power meet in March 2025. With 244.12 DOTS, Paul Braganza ranks #286,281 among men in the USA rankings and in the top 92.5% of ranked men worldwide.
120kg
Mar 29, 2026 · USAPL
97.5kg
Mar 29, 2026 · USAPL
215kg
Oct 11, 2025 · USAPL
420kg
Raw · -120 kg
244.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 29, 2026 | 10th Annual Capital City Barbell ChampionshipUSAPL · Raw · MR-O | 125 kg117.91 | 115120120 | 8592.597.5 | 200215215 | 417.5 | 241.20 | 2 |
| Oct 11, 2025 | Haunting at the Iron HouseUSAPL · Raw · MR-O | 125 kg115.85 | 105110110 | 859095 | 200210215 | 420 | 244.12 | 3 |
| Mar 29, 2025 | 9th Annual Capital City Barbell ChampionshipUSAPL · Raw · MR-O | 110 kg109.7 | 115115117.5 | 808590 | 175185192.5 | 395 | 234.19 | 4 |
- 10th Annual Capital City Barbell Championship2
Mar 29, 2026 · USAPL · Raw
SQ120
BP97.5
DL200
Total417.5
- Haunting at the Iron House3
Oct 11, 2025 · USAPL · Raw
SQ110
BP95
DL215
Total420
- 9th Annual Capital City Barbell Championship4
Mar 29, 2025 · USAPL · Raw
SQ117.5
BP85
DL192.5
Total395
Competed against
Lifters met at the same meets, same division first.
- Brooks SchmittUSA · 1 meet together767.5kg459.67 DOTS
- Justin GreenUSA · 2 meets together767.5kg524.27 DOTS
- Zion StephensUSA · 1 meet together677.5kg488.65 DOTS
- Aden EliasonUSA · 1 meet together700kg463.73 DOTS
- Ivan ZhaoUSA · 1 meet together715kg486.69 DOTS
- Logan SareUSA · 1 meet together672.5kg462.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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