Lifter profile

Paul Christensen

Men-105 kgRawWPNZPFUSPF

3 meets from 1984 to 2024

Top 73.8 %

of ranked men, by best DOTS

Paul Christensen competed in 3 powerlifting meets between 1984 and 2024, with WP, NZPF, and USPF. The best total, 501 kg (raw, -105 kg), was set in December 2024 at Oceania Championships, 273.5 kg more than at the first full-power meet in July 2016. With 304.41 DOTS, Paul Christensen is in the top 73.8% of ranked men worldwide.

Squat

185kg

Dec 7, 2024 · WP

Bench press

176.9kg

Nov 17, 1984 · USPF

Deadlift

249.48kg

Nov 17, 1984 · USPF

Total

501kg

Raw · -105 kg

DOTS

304.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift83 %5/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 7, 2024	Oceania ChampionshipsWP · Raw · M55-59	105 kg103.1	165180185	110118123	185193201	501	304.41	5
Jul 23, 2016	Auckland 3-Lift Club CompetitionNZPF · Single-ply · Masters 4	105 kg104.5	405052.5	455055	100110125	227.5	137.47	1
Nov 17, 1984	Eastern Washington Bench and DeadliftUSPF · Raw · Push-pull · Open	90 kg90	—	—	—	426.38	275.70	1

Oceania Championships
Dec 7, 2024 · WP · Raw
5
SQ
185
BP
123
DL
193
Total
501
Auckland 3-Lift Club Competition
Jul 23, 2016 · NZPF · Single-ply
1
SQ
52.5
BP
50
DL
125
Total
227.5
Eastern Washington Bench and Deadlift
Nov 17, 1984 · USPF · Raw
1
SQ
—
BP
176.9
DL
249.48
Total
426.38

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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