Lifter profile

Paul Coats

USAMen-83 kgRawAPFWPCUSAPL

29 meets from 2003 to 2026

Top 12.4 %

of ranked men, by best DOTS

#31,184 DOTS · USA

Paul Coats competed in 29 powerlifting meets between 2003 and 2026, with APF, WPC, and USAPL. The best total, 610 kg (multi-ply, -83 kg), was set in May 2013 at Master Submaster Jr & Teen Nationals, 11.26 kg more than at the first full-power meet in September 2003. With 437.63 DOTS, Paul Coats ranks #31,184 among men in the USA rankings and in the top 12.4% of ranked men worldwide.

Squat

210kg

May 18, 2013 · APF

Bench press

157.5kg

May 18, 2013 · APF

Deadlift

250kg

Nov 1, 2003 · USAPL

Total

610kg

Multi-ply · -83 kg

DOTS

437.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %70/87

Bench press87 %74/85

Deadlift72 %79/110

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Meet history

29 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 7, 2026	National ChampionshipsAPF · Raw · M_MR_4_AAPF	82.5 kg81.4	130142.5152.5	607080	185195205	437.5	298.64	1
Nov 4, 2025	World ChampionshipsWPC · Raw · M_MR_4_WPC	75 kg74.3	130142.5147.5	7582.587.5	190200202.5	437.5	315.77	1
Jun 15, 2025	National ChampionshipsAPF · Raw · M_MR_4_APF	75 kg74.8	125142.5150	6577.585	185200212.5	447.5	321.60	1
Aug 24, 2024	Amateur World ChampionshipsWPC · Raw · M_MR_4_AWPC	75 kg74	145165165	50··	190205207.5	400	289.46	1
Aug 24, 2024	Amateur World ChampionshipsWPC · Raw · M_OR_AWPC	75 kg74	145165165	50··	190205207.5	400	289.46	2
Jun 5, 2024	National ChampionshipsAPF · Raw · M_MR_4_AAPF	75 kg74.4	145145165	105110112.5	190200218.5	477.5	344.34	1
Aug 4, 2023	Amateur World ChampionshipsWPC · Raw · M_MR_4_AWPC	75 kg75	157.5170180.5	112.5117.5120.5	70··	371	266.16	1
Jun 30, 2023	National ChampionshipsAPF · Raw · M_MR_4_APF	75 kg74.7	155165175	112.5120·	205222.5230	517.5	372.22	1
Sep 6, 2022	Amateur World ChampionshipsWPC · Raw · M_OR_AWPC	75 kg74.9	160160180.5	115117.5120.5	205218227.5	498.5	357.94	2
Sep 6, 2022	Amateur World ChampionshipsWPC · Raw · M_MR_4_AWPC	75 kg74.9	160160180.5	115117.5120.5	205218227.5	498.5	357.94	1
Jun 3, 2022	National ChampionshipsAPF · Raw · M_MR_4_APF	75 kg74.6	165177.5183	112.5117.5120	210220225	523	376.50	2
Jun 3, 2022	National ChampionshipsAPF · Raw · M_MR_4_APF	75 kg74.6	165177.5183	112.5117.5120	210220225	523	376.50	1
Apr 29, 2022	Tested NationalsAPF · Raw · Deadlift only · M_MR_4_AAPF	75 kg74.55	—	—	210217.5227.5	217.5	156.64	1
Apr 29, 2022	Tested NationalsAPF · Raw · M_MR_4_AAPF	75 kg74.55	180180·	115118120	210217.5227.5	517.5	372.70	1
Nov 15, 2021	World ChampionshipsWPC · Raw · M_MR_3_WPC	75 kg74.9	177.5182.5185	117.5120122.5	217.5220·	525	376.97	1
Nov 15, 2021	World ChampionshipsWPC · Raw · M_OR_WPC	75 kg74.9	177.5182.5185	117.5120122.5	217.5220·	525	376.97	2
Oct 1, 2021	Amateur World Championships & CanAmWPC · Raw · Deadlift only · M_MR_3_AWPC	75 kg74.75	—	—	227.5232.5·	227.5	163.56	1
Oct 1, 2021	Amateur World Championships & CanAmWPC · Raw · M_MR_3_AWPC	75 kg74.75	182.5187.5187.5	120122.5125	227.5232.5·	537.5	386.44	1
Jun 11, 2021	National ChampionshipsAPF · Raw · Deadlift only · M_MR_3_APF	75 kg74.7	—	—	227.5232.5236	236	169.75	1
Jun 11, 2021	National ChampionshipsAPF · Raw · M_MR_3_APF	75 kg74.7	182.5190·	122.5125127.5	227.5232.5236	553.5	398.11	1
Apr 30, 2021	Amateur NationalsAPF · Raw · M_MR_3_AAPF	75 kg74.9	182.5190192.5	127.5130132.5	227.5235238	557.5	400.30	1
Apr 30, 2021	Amateur NationalsAPF · Raw · Deadlift only · M_MR_3_AAPF	75 kg74.9	—	—	227.5235238	235	168.74	1
Oct 24, 2020	World ChampionshipsWPC · Raw · Deadlift only · M_MR_3_AWPC	75 kg74.45	—	—	227.5232.5238	232.5	167.59	1
Oct 24, 2020	World ChampionshipsWPC · Raw · M_MR_3_AWPC	75 kg74.45	182.5190.5·	127.5130132.5	227.5232.5238	555.5	400.41	1
Aug 13, 2020	NationalsAPF · Raw · Deadlift only · M_MR_3_AAPF	75 kg74.95	—	—	227.5233237.5	237.5	170.46	1
Aug 13, 2020	NationalsAPF · Raw · M_MR_3_AAPF	75 kg74.95	177.5182.5190	127.5130132.5	227.5233237.5	560	401.93	1
Aug 15, 2019	Amateur World ChampionshipsWPC · Raw · M_MR_3_AWPC	75 kg74.3	165175177.5	120125127.5	225227.5230	535	386.14	1
Apr 12, 2019	Amateur NationalsAPF · Raw · Deadlift only · M_MR_3_AAPF	75 kg74.75	—	—	225232.5235	232.5	167.16	1
Apr 12, 2019	Amateur NationalsAPF · Raw · M_MR_3_AAPF	75 kg74.75	157.5170172.5	112.5120125	225232.5235	530	381.05	1
Aug 1, 2018	Amateur World ChampionshipsWPC · Raw · M_MR_3_AWPC	82.5 kg82.2	182.5187.5190	127.5130132.5	227.5236236	553.5	375.71	1
Apr 21, 2018	Amateur NationalsAPF · Raw · M_MR_3_AAPF	82.5 kg82.1	182.5192.5192.5	127.5130132.5	227.5230.5235	547.5	371.90	1
May 26, 2017	Amateur NationalsAPF · Raw · Deadlift only · M_MR_3_AAPF	82.5 kg82.1	—	—	227.5232.5·	232.5	157.93	1
May 26, 2017	Amateur NationalsAPF · Raw · M_MR_3_AAPF	82.5 kg82.5	185195200	127.5130132.5	230240240	555	375.95	1
Aug 10, 2016	Amateur World ChampionshipsWPC · Raw · M_MR_2_AWPC	82.5 kg81.5	187.5192.5192.5	122.5127.5130	235240240	555	378.58	1
Aug 10, 2016	Amateur World ChampionshipsWPC · Raw · M_OR_AWPC	82.5 kg81.5	187.5192.5192.5	122.5127.5130	235240240	555	378.58	6
Apr 21, 2016	Amateur NationalsAPF · Raw · Deadlift only · M_MR_2_AAPF	82.5 kg81.3	—	—	235245247.5	235	160.53	1
Apr 21, 2016	Amateur NationalsAPF · Raw · M_MR_2_AAPF	82.5 kg81.3	187.5195200	125130135	235245247.5	565	385.95	1
Sep 2, 2015	Amateur WorldsWPC · Raw · M_MR_2_AWPC	82.5 kg80.6	182.5190195	125130130	227.5240245	565	387.89	1
Apr 11, 2015	Amateur NationalsAPF · Raw · M_MR_2_AAPF	82.5 kg81.5	182.5190192.5	127.5130132.5	227.5237.5242.5	565	385.40	1
Apr 27, 2014	Amateur NationalsAPF · Raw · M_MR_2_AAPF	75 kg74.5	—	—	—	537.5	387.27	1
May 18, 2013	Master Submaster Jr & Teen NationalsAPF · Multi-ply · M_MEM_2_APF	75 kg75	—	—	—	610	437.63	1
Nov 1, 2003	Great Lakes Open & Michigan State MeetUSAPL · Single-ply · M-O	75 kg75	—	—	—	605	434.04	1
Sep 6, 2003	Michigan Hall of Fame MeetUSAPL · Single-ply · M-O	75 kg75	—	—	—	598.74	429.55	1

National Championships
May 7, 2026 · APF · Raw
1
SQ
152.5
BP
80
DL
205
Total
437.5
World Championships
Nov 4, 2025 · WPC · Raw
1
SQ
147.5
BP
87.5
DL
202.5
Total
437.5
National Championships
Jun 15, 2025 · APF · Raw
1
SQ
150
BP
85
DL
212.5
Total
447.5
Amateur World Championships
Aug 24, 2024 · WPC · Raw
1
SQ
145
BP
50
DL
205
Total
400
Amateur World Championships
Aug 24, 2024 · WPC · Raw
2
SQ
145
BP
50
DL
205
Total
400
National Championships
Jun 5, 2024 · APF · Raw
1
SQ
165
BP
112.5
DL
200
Total
477.5
Amateur World Championships
Aug 4, 2023 · WPC · Raw
1
SQ
180.5
BP
120.5
DL
70
Total
371
National Championships
Jun 30, 2023 · APF · Raw
1
SQ
175
BP
120
DL
222.5
Total
517.5
Amateur World Championships
Sep 6, 2022 · WPC · Raw
2
SQ
160
BP
120.5
DL
218
Total
498.5
Amateur World Championships
Sep 6, 2022 · WPC · Raw
1
SQ
160
BP
120.5
DL
218
Total
498.5
National Championships
Jun 3, 2022 · APF · Raw
2
SQ
183
BP
120
DL
220
Total
523
National Championships
Jun 3, 2022 · APF · Raw
1
SQ
183
BP
120
DL
220
Total
523
Tested Nationals
Apr 29, 2022 · APF · Raw
1
SQ
—
BP
—
DL
217.5
Total
217.5
Tested Nationals
Apr 29, 2022 · APF · Raw
1
SQ
180
BP
120
DL
217.5
Total
517.5
World Championships
Nov 15, 2021 · WPC · Raw
1
SQ
185
BP
122.5
DL
217.5
Total
525
World Championships
Nov 15, 2021 · WPC · Raw
2
SQ
185
BP
122.5
DL
217.5
Total
525
Amateur World Championships & CanAm
Oct 1, 2021 · WPC · Raw
1
SQ
—
BP
—
DL
227.5
Total
227.5
Amateur World Championships & CanAm
Oct 1, 2021 · WPC · Raw
1
SQ
187.5
BP
122.5
DL
227.5
Total
537.5
National Championships
Jun 11, 2021 · APF · Raw
1
SQ
—
BP
—
DL
236
Total
236
National Championships
Jun 11, 2021 · APF · Raw
1
SQ
190
BP
127.5
DL
236
Total
553.5
Amateur Nationals
Apr 30, 2021 · APF · Raw
1
SQ
192.5
BP
130
DL
235
Total
557.5
Amateur Nationals
Apr 30, 2021 · APF · Raw
1
SQ
—
BP
—
DL
235
Total
235
World Championships
Oct 24, 2020 · WPC · Raw
1
SQ
—
BP
—
DL
232.5
Total
232.5
World Championships
Oct 24, 2020 · WPC · Raw
1
SQ
190.5
BP
132.5
DL
232.5
Total
555.5
Nationals
Aug 13, 2020 · APF · Raw
1
SQ
—
BP
—
DL
237.5
Total
237.5
Nationals
Aug 13, 2020 · APF · Raw
1
SQ
190
BP
132.5
DL
237.5
Total
560
Amateur World Championships
Aug 15, 2019 · WPC · Raw
1
SQ
177.5
BP
127.5
DL
230
Total
535
Amateur Nationals
Apr 12, 2019 · APF · Raw
1
SQ
—
BP
—
DL
232.5
Total
232.5
Amateur Nationals
Apr 12, 2019 · APF · Raw
1
SQ
172.5
BP
125
DL
232.5
Total
530
Amateur World Championships
Aug 1, 2018 · WPC · Raw
1
SQ
187.5
BP
130
DL
236
Total
553.5
Amateur Nationals
Apr 21, 2018 · APF · Raw
1
SQ
182.5
BP
130
DL
235
Total
547.5
Amateur Nationals
May 26, 2017 · APF · Raw
1
SQ
—
BP
—
DL
232.5
Total
232.5
Amateur Nationals
May 26, 2017 · APF · Raw
1
SQ
195
BP
130
DL
230
Total
555
Amateur World Championships
Aug 10, 2016 · WPC · Raw
1
SQ
192.5
BP
127.5
DL
235
Total
555
Amateur World Championships
Aug 10, 2016 · WPC · Raw
6
SQ
192.5
BP
127.5
DL
235
Total
555
Amateur Nationals
Apr 21, 2016 · APF · Raw
1
SQ
—
BP
—
DL
235
Total
235
Amateur Nationals
Apr 21, 2016 · APF · Raw
1
SQ
200
BP
130
DL
235
Total
565
Amateur Worlds
Sep 2, 2015 · WPC · Raw
1
SQ
195
BP
125
DL
245
Total
565
Amateur Nationals
Apr 11, 2015 · APF · Raw
1
SQ
192.5
BP
130
DL
242.5
Total
565
Amateur Nationals
Apr 27, 2014 · APF · Raw
1
SQ
177.5
BP
127.5
DL
232.5
Total
537.5
Master Submaster Jr & Teen Nationals
May 18, 2013 · APF · Multi-ply
1
SQ
210
BP
157.5
DL
242.5
Total
610
Great Lakes Open & Michigan State Meet
Nov 1, 2003 · USAPL · Single-ply
1
SQ
210
BP
145
DL
250
Total
605
Michigan Hall of Fame Meet
Sep 6, 2003 · USAPL · Single-ply
1
SQ
206.38
BP
142.88
DL
249.48
Total
598.74

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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