Lifter profile
Paul Cole
4 meets from 2000 to 2021
Paul Cole competed in 4 powerlifting meets between 2000 and 2021, with BAWLA and USPA. Best competition lifts: bench press 217.5 kg and deadlift 160 kg.
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217.5kg
Aug 7, 2021 · USPA
160kg
Oct 26, 2003 · BAWLA
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 7, 2021 | Drug Tested Nightmare Muscle ClassicUSPA · Raw · Bench only · Open | 125 kg116.3 | — | 185207.5217.5 | — | 217.5 | 126.25 | 1 |
| May 24, 2004 | South East Counties Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-M2 | 82.5 kg82.5 | — | — | — | 80 | 54.19 | 1 |
| Oct 26, 2003 | South East Counties Deadlift ChampionshipsBAWLA · Single-ply · Deadlift only · M-M1 | 82.5 kg82.5 | — | — | 140150160 | 160 | 108.38 | 1 |
| May 27, 2000 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-M1 | 82.5 kg82.4 | — | — | — | 90 | 61.01 | 2 |
- Drug Tested Nightmare Muscle Classic1
Aug 7, 2021 · USPA · Raw
SQ—
BP217.5
DL—
Total217.5
- South East Counties Bench Press Championships1
May 24, 2004 · BAWLA · Single-ply
SQ—
BP80
DL—
Total80
- South East Counties Deadlift Championships1
Oct 26, 2003 · BAWLA · Single-ply
SQ—
BP—
DL160
Total160
- British Bench Press Championships2
May 27, 2000 · BAWLA · Single-ply
SQ—
BP90
DL—
Total90
Competed against
Lifters met at the same meets, same division first.
- Mark LoweEngland · 1 meet together684.92kg427.07 DOTS
- Jaswinder SinghEngland · 1 meet together787.5kg533.45 DOTS
- Rushpal BhogalUK · 1 meet together630kg459.15 DOTS
- Bill McFadyenEngland · 1 meet together595kg405.86 DOTS
- John HallSouth Africa · 2 meets together815kg502.08 DOTS
- Barry SheerinEngland · 2 meets together652.5kg493.08 DOTS
- Desmond JordanUSA · 1 meet together935kg540.49 DOTS
- Luke MontavonUSA · 1 meet together717.5kg467.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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