Lifter profile
Paul Cooper#1
11 meets from 2024 to 2026
Top 90.1 %
of ranked men, by best DOTS
Paul Cooper competed in 11 powerlifting meets between 2024 and 2026, with RPS and IPA. The best total, 265.81 kg (wraps, -59 kg), was set in November 2024 at Connecticut State Powerlifting Championship, 38.31 kg more than at the first full-power meet in June 2024. With 255.52 DOTS, Paul Cooper ranks #277,218 among men in the USA rankings and in the top 90.1% of ranked men worldwide.
79.5kg
Apr 26, 2025 · IPA
75kg
Sep 6, 2025 · RPS
127.01kg
Feb 14, 2026 · RPS
265.81kg
Wraps · -59 kg
255.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | DominionRPS · Raw · RM-M75-A | 52 kg49.44 | 74.8474.8474.84 | 43.0952.1661.23 | 104.33117.93129.27 | 254.01 | 255.52 | 1 |
| Feb 14, 2026 | I Heart DeadliftingRPS · Raw · Deadlift only · RC-M75-A | 52 kg49.67 | — | — | 106.59117.93127.01 | 127.01 | 127.18 | 1 |
| Oct 4, 2025 | Bench for BoobsRPS · Raw · Bench only · RC-M75-A | 56 kg53.12 | — | 68.0472.5772.57 | — | 68.04 | 63.88 | 1 |
| Sep 6, 2025 | InsurrextionRPS · Raw · Bench only · RM-M75-A | 52 kg51.7 | — | 657075 | — | 75 | 72.23 | 1 |
| Apr 26, 2025 | Spring ManiaIPA · Wraps · Squat + bench · Amateur Masters 75-79 | 56 kg55.4 | 72.672.679.5 | 68.170.472.6 | — | 149.8 | 135.36 | 1 |
| Apr 5, 2025 | DominionRPS · Raw · Squat only · RM-M75-A | 60 kg58.1 | 656565 | — | — | 65 | 56.36 | 1 |
| Apr 5, 2025 | DominionRPS · Raw · Squat only · RM-O-A | 60 kg58.1 | 656565 | — | — | 65 | 56.36 | 1 |
| Apr 5, 2025 | DominionRPS · Raw · Bench only · RM-M75-A | 60 kg58.1 | — | 657072.5 | — | 70 | 60.69 | 1 |
| Apr 5, 2025 | DominionRPS · Raw · Bench only · RM-O-A | 60 kg58.1 | — | 657072.5 | — | 70 | 60.69 | 1 |
| Feb 1, 2025 | I Heart DeadliftingRPS · Raw · Deadlift only · RC-O-A | 60 kg59.15 | — | — | 113.4120.2122.47 | 120.2 | 102.66 | 1 |
| Feb 1, 2025 | I Heart DeadliftingRPS · Raw · Deadlift only · RC-M75-A | 60 kg59.15 | — | — | 113.4120.2122.47 | 120.2 | 102.66 | 1 |
| Nov 2, 2024 | Connecticut State Powerlifting ChampionshipIPA · Wraps · Amateur Masters 75-79 | 60 kg57.61 | — | — | — | 265.81 | 232.13 | 1 |
| Jun 22, 2024 | HeatwaveRPS · Raw · Amateur Masters 75-79 | 60 kg58.7 | — | — | — | 227.5 | 195.54 | 1 |
| Jun 22, 2024 | HeatwaveRPS · Raw · Amateur Open | 60 kg58.7 | — | — | — | 227.5 | 195.54 | 1 |
| Mar 23, 2024 | DominionRPS · Raw · RM-M75-A | 60 kg58.7 | 656565 | 606060 | 92.5102.5107.5 | — | — | DQ |
| Mar 23, 2024 | DominionRPS · Raw · RM-O-A | 60 kg58.7 | 656565 | 606060 | 92.5102.5107.5 | — | — | DQ |
| Jan 27, 2024 | North American and New Jersey ChampionshipRPS · Raw · Bench only · Amateur Masters 75-79 | 60 kg58.42 | — | — | — | 70.31 | 60.68 | 1 |
- Dominion1
Mar 14, 2026 · RPS · Raw
SQ74.84
BP61.23
DL117.93
Total254.01
- I Heart Deadlifting1
Feb 14, 2026 · RPS · Raw
SQ—
BP—
DL127.01
Total127.01
- Bench for Boobs1
Oct 4, 2025 · RPS · Raw
SQ—
BP68.04
DL—
Total68.04
- Insurrextion1
Sep 6, 2025 · RPS · Raw
SQ—
BP75
DL—
Total75
- Spring Mania1
Apr 26, 2025 · IPA · Wraps
SQ79.5
BP70.4
DL—
Total149.8
- Dominion1
Apr 5, 2025 · RPS · Raw
SQ65
BP—
DL—
Total65
- Dominion1
Apr 5, 2025 · RPS · Raw
SQ65
BP—
DL—
Total65
- Dominion1
Apr 5, 2025 · RPS · Raw
SQ—
BP70
DL—
Total70
- Dominion1
Apr 5, 2025 · RPS · Raw
SQ—
BP70
DL—
Total70
- I Heart Deadlifting1
Feb 1, 2025 · RPS · Raw
SQ—
BP—
DL120.2
Total120.2
- I Heart Deadlifting1
Feb 1, 2025 · RPS · Raw
SQ—
BP—
DL120.2
Total120.2
- Connecticut State Powerlifting Championship1
Nov 2, 2024 · IPA · Wraps
SQ74.84
BP70.76
DL120.2
Total265.81
- Heatwave1
Jun 22, 2024 · RPS · Raw
SQ65
BP50
DL112.5
Total227.5
- Heatwave1
Jun 22, 2024 · RPS · Raw
SQ65
BP50
DL112.5
Total227.5
- DominionDQ
Mar 23, 2024 · RPS · Raw
SQ65
BP—
DL107.5
Total—
- DominionDQ
Mar 23, 2024 · RPS · Raw
SQ65
BP—
DL107.5
Total—
- North American and New Jersey Championship1
Jan 27, 2024 · RPS · Raw
SQ—
BP70.31
DL—
Total70.31
Competed against
Lifters met at the same meets, same division first.
- Billy TuranoUSA · 2 meets together767.02kg509.25 DOTS
- James KranzUSA · 1 meet together825.54kg520.73 DOTS
- Nicholas Di NardoCanada · 1 meet together861.83kg531.37 DOTS
- John GaglioneUSA · 1 meet together952.54kg582.86 DOTS
- Jerry GUSA · 1 meet together755.23kg500.01 DOTS
- Ryan HarrisCanada · 1 meet together997.5kg536.42 DOTS
- Brandon DensmoreUSA · 1 meet together767.5kg478.60 DOTS
- Ryan CrittiUSA · 1 meet together1,168kg630.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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