Lifter profile

Paul Danik

USAMen120+ kgRawUSPARPS

3 meets from 2017 to 2019

Top 71.8 %

of ranked men, by best DOTS

#211,554 DOTS · USA

Paul Danik competed in 3 powerlifting meets between 2017 and 2019, with RPS and USPA. The best total, 552.5 kg (raw, 120+ kg), was set in July 2019 at Lift Free or Die Rebellion. With 308.63 DOTS, Paul Danik ranks #211,554 among men in the USA rankings and in the top 71.8% of ranked men worldwide.

Squat

200kg

Jul 13, 2019 · USPA

Bench press

137.5kg

Jul 13, 2019 · USPA

Deadlift

215.46kg

Jan 15, 2017 · RPS

Total

552.5kg

Raw · 120+ kg

DOTS

308.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 13, 2019	Lift Free or Die RebellionUSPA · Raw · Submasters 35-39	140 kg131.04	—	—	—	552.5	308.63	1
Jan 21, 2018	2nd Annual Worchester County Strength BountyRPS · Raw · Push-pull · Amateur Submasters 33-39	140+ kg144.61	—	—	—	326.59	177.38	1
Jan 15, 2017	Worcester County Strength BountyRPS · Raw · Push-pull · Amateur Submasters 33-39	140+ kg155.58	—	—	—	340.19	181.17	1

Lift Free or Die Rebellion
Jul 13, 2019 · USPA · Raw
1
SQ
200
BP
137.5
DL
215
Total
552.5
2nd Annual Worchester County Strength Bounty
Jan 21, 2018 · RPS · Raw
1
SQ
—
BP
133.81
DL
192.78
Total
326.59
Worcester County Strength Bounty
Jan 15, 2017 · RPS · Raw
1
SQ
—
BP
124.74
DL
215.46
Total
340.19

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile