Lifter profile

Paul Dijkstra

NetherlandsMen-74 kgSingle-plyPLHNPB

2 meets from 2002 to 2003

Top 64.3 %

of ranked men, by best DOTS

#2,935 DOTS · Netherlands

Paul Dijkstra competed in 2 powerlifting meets between 2002 and 2003, with PLH and NPB. The best total, 440 kg (single-ply, -74 kg), was set in December 2003 at Nederlandse B en C Kampioenschappen, 50 kg more than at the first full-power meet in December 2002. With 324.22 DOTS, Paul Dijkstra ranks #2,935 among men in the Netherlands rankings and in the top 64.3% of ranked men worldwide.

Squat

150kg

Dec 3, 2003 · PLH

Bench press

80kg

Dec 3, 2003 · PLH

Deadlift

210kg

Dec 3, 2003 · PLH

Total

440kg

Single-ply · -74 kg

DOTS

324.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press33 %1/3

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 3, 2003	Nederlandse B en C KampioenschappenPLH · Single-ply · Open	75 kg72	150150160	809090	190200210	440	324.22	1
Dec 21, 2002	Energy Gym CupNPB · Single-ply · Open	75 kg73.9	—	—	—	390	282.47	2

Nederlandse B en C Kampioenschappen
Dec 3, 2003 · PLH · Single-ply
1
SQ
150
BP
80
DL
210
Total
440
Energy Gym Cup
Dec 21, 2002 · NPB · Single-ply
2
SQ
140
BP
70
DL
180
Total
390

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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