Lifter profile

Paul Downs

USAMen-105 kgWrapsIPLUSPA

12 meets from 2018 to 2023

Top 40.8 %

of ranked men, by best DOTS

#112,942 DOTS · USA

Paul Downs competed in 12 powerlifting meets between 2018 and 2023, with USPA and IPL. The best total, 597.5 kg (wraps, -105 kg), was set in September 2019 at Drug Tested West Coast Open, 115 kg more than at the first full-power meet in April 2018. With 368.28 DOTS, Paul Downs ranks #112,942 among men in the USA rankings and in the top 40.8% of ranked men worldwide.

Squat

227.5kg

Nov 6, 2020 · USPA

Bench press

147.5kg

Sep 28, 2019 · USPA

Deadlift

230kg

Nov 16, 2023 · IPL

Total

597.5kg

Wraps · -105 kg

DOTS

368.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %27/36

Bench press92 %33/36

Deadlift67 %28/42

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 16, 2023	World ChampionshipsIPL · Wraps · Masters 50-54	100 kg99.4	212.5222.5230	130130142.5	220230235	582.5	359.48	1
Jul 10, 2023	Drug Tested National ChampionshipsUSPA · Wraps · Masters 50-54	100 kg97.8	195212.5220	125135145	205217.5227.5	592.5	368.28	1
Feb 18, 2023	Drug Tested Kabuki Northwest ShowdownUSPA · Raw · Deadlift only · Open	100 kg98.4	—	—	205215222.5	215	133.27	1
Feb 18, 2023	Drug Tested Kabuki Northwest ShowdownUSPA · Raw · Deadlift only · Masters 45-49	100 kg98.4	—	—	205215222.5	215	133.27	1
Feb 18, 2023	Drug Tested Kabuki Northwest ShowdownUSPA · Wraps · Masters 45-49	100 kg98.4	195210210	122.5130137.5	205215222.5	547.5	339.38	1
Feb 18, 2023	Drug Tested Kabuki Northwest ShowdownUSPA · Wraps · Open	100 kg98.4	195210210	122.5130137.5	205215222.5	547.5	339.38	1
Dec 3, 2022	Oregon State ChampionshipsUSPA · Wraps · Open	100 kg99.8	192.5205217.5	112.5122.5132.5	207.5220220	545	335.75	1
Dec 3, 2022	Oregon State ChampionshipsUSPA · Wraps · Masters 45-49	100 kg99.8	192.5205217.5	112.5122.5132.5	207.5220220	545	335.75	1
May 27, 2022	Drug Tested National ChampionshipsUSPA · Wraps · Masters 45-49	100 kg98.4	197.5210210	117.5125132.5	192.5210227.5	570	353.33	1
Nov 4, 2021	Drug Tested World ChampionshipIPL · Wraps · Masters 45-49	100 kg96.7	185197.5215	115127.5137.5	195215227.5	567.5	354.54	2
Nov 4, 2021	Drug Tested World ChampionshipIPL · Wraps · Open	100 kg96.7	185197.5215	115127.5137.5	195215227.5	567.5	354.54	5
Nov 6, 2020	Drug Tested North American ChampionshipsUSPA · Wraps · Masters 45-49	110 kg104.95	197.5215227.5	122.5130140	197.5215227.5	582.5	351.37	1
Nov 6, 2020	Drug Tested North American ChampionshipsUSPA · Wraps · Open	110 kg104.95	197.5215227.5	122.5130140	197.5215227.5	582.5	351.37	2
Sep 28, 2019	Drug Tested West Coast OpenUSPA · Wraps · Masters 45-49	100 kg99.9	212.5225230	142.5147.5147.5	210220225	597.5	367.93	1
May 18, 2019	Kabuki Strength Pacific Northwest ClassicUSPA · Wraps · Masters 45-49	100 kg99.7	—	—	—	565	348.22	1
Mar 30, 2019	Drug Tested Outlaw OpenUSPA · Wraps · Open	100 kg99	—	—	—	535	330.75	1
Mar 30, 2019	Drug Tested Outlaw OpenUSPA · Wraps · Masters 45-49	100 kg99	—	—	—	535	330.75	1
Dec 1, 2018	Western RegionalsUSPA · Wraps · Masters 45-49	110 kg105.4	—	—	—	560	337.22	1
Apr 28, 2018	Kabuki Strength ClassicUSPA · Wraps · Open	100 kg98.8	—	—	—	482.5	298.56	3

World Championships
Nov 16, 2023 · IPL · Wraps
1
SQ
222.5
BP
130
DL
230
Total
582.5
Drug Tested National Championships
Jul 10, 2023 · USPA · Wraps
1
SQ
220
BP
145
DL
227.5
Total
592.5
Drug Tested Kabuki Northwest Showdown
Feb 18, 2023 · USPA · Raw
1
SQ
—
BP
—
DL
215
Total
215
Drug Tested Kabuki Northwest Showdown
Feb 18, 2023 · USPA · Raw
1
SQ
—
BP
—
DL
215
Total
215
Drug Tested Kabuki Northwest Showdown
Feb 18, 2023 · USPA · Wraps
1
SQ
195
BP
137.5
DL
215
Total
547.5
Drug Tested Kabuki Northwest Showdown
Feb 18, 2023 · USPA · Wraps
1
SQ
195
BP
137.5
DL
215
Total
547.5
Oregon State Championships
Dec 3, 2022 · USPA · Wraps
1
SQ
205
BP
132.5
DL
207.5
Total
545
Oregon State Championships
Dec 3, 2022 · USPA · Wraps
1
SQ
205
BP
132.5
DL
207.5
Total
545
Drug Tested National Championships
May 27, 2022 · USPA · Wraps
1
SQ
210
BP
132.5
DL
227.5
Total
570
Drug Tested World Championship
Nov 4, 2021 · IPL · Wraps
2
SQ
215
BP
137.5
DL
215
Total
567.5
Drug Tested World Championship
Nov 4, 2021 · IPL · Wraps
5
SQ
215
BP
137.5
DL
215
Total
567.5
Drug Tested North American Championships
Nov 6, 2020 · USPA · Wraps
1
SQ
227.5
BP
140
DL
215
Total
582.5
Drug Tested North American Championships
Nov 6, 2020 · USPA · Wraps
2
SQ
227.5
BP
140
DL
215
Total
582.5
Drug Tested West Coast Open
Sep 28, 2019 · USPA · Wraps
1
SQ
225
BP
147.5
DL
225
Total
597.5
Kabuki Strength Pacific Northwest Classic
May 18, 2019 · USPA · Wraps
1
SQ
192.5
BP
147.5
DL
225
Total
565
Drug Tested Outlaw Open
Mar 30, 2019 · USPA · Wraps
1
SQ
187.5
BP
125
DL
222.5
Total
535
Drug Tested Outlaw Open
Mar 30, 2019 · USPA · Wraps
1
SQ
187.5
BP
125
DL
222.5
Total
535
Western Regionals
Dec 1, 2018 · USPA · Wraps
1
SQ
185
BP
147.5
DL
227.5
Total
560
Kabuki Strength Classic
Apr 28, 2018 · USPA · Wraps
3
SQ
135
BP
145
DL
202.5
Total
482.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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