Lifter profile

Paul Ellis

AustraliaMen-83 kgWrapsGPC-AUS

3 meets from 2013 to 2014

Top 45.1 %

of ranked men, by best DOTS

#6,594 DOTS · Australia

Paul Ellis competed in 3 powerlifting meets between 2013 and 2014, with GPC-AUS. The best total, 530 kg (wraps, -83 kg), was set in June 2014 at Nationals, 85 kg more than at the first full-power meet in April 2013. With 360.26 DOTS, Paul Ellis ranks #6,594 among men in the Australia rankings and in the top 45.1% of ranked men worldwide.

Squat

195kg

Jun 5, 2014 · GPC-AUS

Bench press

115kg

Jun 5, 2014 · GPC-AUS

Deadlift

220kg

Jun 5, 2014 · GPC-AUS

Total

530kg

Wraps · -83 kg

DOTS

360.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press67 %6/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 5, 2014	NationalsGPC-AUS · Wraps · M-OR	82.5 kg82	187.5195205	105110115	200210220	530	360.26	9
Jan 1, 2014	QLD State TitlesGPC-AUS · Wraps · M-OR	75 kg74.7	180190200	100105105	200210210	500	359.63	6
Apr 6, 2013	QLD State TitlesGPC-AUS · Wraps · M-OR	75 kg69.3	145152.5160	8592.5100	185192.5200	445	336.62	3

Nationals
Jun 5, 2014 · GPC-AUS · Wraps
9
SQ
195
BP
115
DL
220
Total
530
QLD State Titles
Jan 1, 2014 · GPC-AUS · Wraps
6
SQ
190
BP
100
DL
210
Total
500
QLD State Titles
Apr 6, 2013 · GPC-AUS · Wraps
3
SQ
152.5
BP
92.5
DL
200
Total
445

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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