Lifter profile
Paul Fallows
16 meets from 2018 to 2026
Top 27.6 %
of ranked men, by best DOTS
Paul Fallows competed in 16 powerlifting meets between 2018 and 2026, with GPC-GB, GPC, WRPF-UK, and 1 more. The best total, 640 kg (wraps, -105 kg), was set in August 2019 at British Championships, 47.5 kg more than at the first full-power meet in February 2018. With 394.70 DOTS, Paul Fallows ranks #3,137 among men in the England rankings and in the top 27.6% of ranked men worldwide.
210kg
Aug 16, 2019 · GPC-GB
160kg
Feb 22, 2026 · WRPF-UK
285kg
Feb 9, 2020 · GPC-GB
640kg
Wraps · -105 kg
394.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | European ChampionshipsGPC · Raw · Deadlift only · M1 | 110 kg103.95 | — | — | 240250· | 240 | 145.33 | 1 |
| Feb 22, 2026 | Hereford QualifierWRPF-UK · Raw · Push-pull · Masters 40-49 | 110 kg103 | — | 150160165 | 230245250 | 405 | 246.18 | 1 |
| Nov 22, 2025 | Combined British FinalsUKIPL · Raw · Deadlift only · Masters 40-44 | 110 kg107.1 | — | — | 260265270 | 265 | 158.57 | 1 |
| Sep 28, 2025 | South Midlands QualifierWRPF-UK · Raw · Push-pull · Masters 40-49 | 110 kg108.3 | — | 150155157.5 | 250260265 | 415 | 247.25 | 1 |
| Nov 16, 2024 | The British Showdown ChampionshipsGPC-GB · Raw · Deadlift only · M-M1 | 110 kg105.1 | — | — | 270285285 | 270 | 162.77 | 2 |
| Feb 11, 2024 | Midlands QualifierGPC-GB · Raw · Bench only · M-M1 | 110 kg105.65 | — | 150155160 | — | 155 | 93.25 | 1 |
| Dec 10, 2023 | Charity Push PullGPC-GB · Raw · Push-pull · M-M1 | 110 kg103.85 | — | 145152.5160 | 272.5275· | 432.5 | 262.01 | 1 |
| Nov 11, 2023 | British FinalsGPC-GB · Raw · Deadlift only · M-M1 | 110 kg104.95 | — | — | 270282.5285 | 282.5 | 170.41 | 1 |
| Jun 5, 2023 | European ChampionshipsGPC · Raw · Deadlift only · M1 | 110 kg106.95 | — | — | 270280280 | 270 | 161.65 | 2 |
| Feb 12, 2023 | Midlands QualifierGPC-GB · Raw · Deadlift only · M-M1 | 110 kg107.5 | — | — | 260270280 | 270 | 161.33 | 1 |
| Aug 8, 2021 | Midlands QualifierGPC-GB · Raw · Deadlift only · M-O | 110 kg106 | — | — | 250272.5272.5 | 250 | 150.20 | 1 |
| Feb 9, 2020 | Midlands QualifierGPC-GB · Raw · Deadlift only · M-O | 110 kg102.6 | — | — | 272.5285300 | 285 | 173.52 | 1 |
| Aug 16, 2019 | British ChampionshipsGPC-GB · Wraps · M-O | 100 kg99.55 | 200210210 | 150150150 | 260280300 | 640 | 394.70 | 7 |
| Feb 10, 2019 | Midlands QualifierGPC-GB · Wraps · M-O | 100 kg100 | 180200210 | 140150· | 265275280 | 630 | 387.77 | 3 |
| Dec 2, 2018 | Charity Push PullGPC-GB · Raw · Push-pull · M-O | 100 kg100 | — | 150155155 | 280280285 | 430 | 264.67 | 3 |
| Feb 4, 2018 | Midlands QualifierGPC-GB · Wraps · M-O | 100 kg97.5 | 160160180 | 140150150 | 250265272.5 | 592.5 | 368.79 | 1 |
- European Championships1
May 16, 2026 · GPC · Raw
SQ—
BP—
DL240
Total240
- Hereford Qualifier1
Feb 22, 2026 · WRPF-UK · Raw
SQ—
BP160
DL245
Total405
- Combined British Finals1
Nov 22, 2025 · UKIPL · Raw
SQ—
BP—
DL265
Total265
- South Midlands Qualifier1
Sep 28, 2025 · WRPF-UK · Raw
SQ—
BP155
DL260
Total415
- The British Showdown Championships2
Nov 16, 2024 · GPC-GB · Raw
SQ—
BP—
DL270
Total270
- Midlands Qualifier1
Feb 11, 2024 · GPC-GB · Raw
SQ—
BP155
DL—
Total155
- Charity Push Pull1
Dec 10, 2023 · GPC-GB · Raw
SQ—
BP160
DL272.5
Total432.5
- British Finals1
Nov 11, 2023 · GPC-GB · Raw
SQ—
BP—
DL282.5
Total282.5
- European Championships2
Jun 5, 2023 · GPC · Raw
SQ—
BP—
DL270
Total270
- Midlands Qualifier1
Feb 12, 2023 · GPC-GB · Raw
SQ—
BP—
DL270
Total270
- Midlands Qualifier1
Aug 8, 2021 · GPC-GB · Raw
SQ—
BP—
DL250
Total250
- Midlands Qualifier1
Feb 9, 2020 · GPC-GB · Raw
SQ—
BP—
DL285
Total285
- British Championships7
Aug 16, 2019 · GPC-GB · Wraps
SQ210
BP150
DL280
Total640
- Midlands Qualifier3
Feb 10, 2019 · GPC-GB · Wraps
SQ200
BP150
DL280
Total630
- Charity Push Pull3
Dec 2, 2018 · GPC-GB · Raw
SQ—
BP150
DL280
Total430
- Midlands Qualifier1
Feb 4, 2018 · GPC-GB · Wraps
SQ180
BP140
DL272.5
Total592.5
Competed against
Lifters met at the same meets, same division first.
- Robert HopkinsonEngland · 4 meets together800kg482.29 DOTS
- Alex Smith #12England · 3 meets together660kg431.27 DOTS
- John NeighbourEngland · 2 meets together1,020kg578.09 DOTS
- Gary CroftEngland · 2 meets together742.5kg457.02 DOTS
- Daniel PiresFrance · 1 meet together690kg445.11 DOTS
- Anthony Cooper #1UK · 1 meet together955kg574.06 DOTS
- Lewis DyerScotland · 1 meet together835kg494.54 DOTS
- Charles McGivernEngland · 1 meet together817.5kg474.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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