Lifter profile

Paul Flay

UKMen-105 kgMulti-plyBPC

2 meets in 2003

Top 23.3 %

of ranked men, by best DOTS

#1,748 DOTS · UK

Paul Flay competed in 2 powerlifting meets in 2003, with BPC. The best total, 657.5 kg (multi-ply, -105 kg), was set in January 2003 at UK Open. With 404.70 DOTS, Paul Flay ranks #1,748 among men in the UK rankings and in the top 23.3% of ranked men worldwide.

Squat

257.5kg

Jan 1, 2003 · BPC

Bench press

160kg

Jan 1, 2003 · BPC

Deadlift

240kg

Jan 1, 2003 · BPC

Total

657.5kg

Multi-ply · -105 kg

DOTS

404.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift83 %5/6

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Meet history

2 meets

  • Welsh Championships

    Mar 29, 2003 · BPC · Multi-ply

    1
    SQ

    180

    BP

    130

    DL

    210

    Total

    520

  • UK Open

    Jan 1, 2003 · BPC · Multi-ply

    4
    SQ

    257.5

    BP

    160

    DL

    240

    Total

    657.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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