Lifter profile
Paul Flowers
4 meets from 1985 to 2022
Top 62.6 %
of ranked men, by best DOTS
Paul Flowers competed in 4 powerlifting meets between 1985 and 2022, with THSPA and USPF. The best total, 514.83 kg (single-ply, -93 kg), was set in February 2022 at Highland Park Scot Classic, 61.24 kg more than at the first full-power meet in February 2020. With 327.58 DOTS, Paul Flowers ranks #180,442 among men in the USA rankings and in the top 62.6% of ranked men worldwide.
210.92kg
Feb 17, 2022 · THSPA
122.47kg
Feb 20, 2020 · THSPA
188.24kg
Feb 17, 2022 · THSPA
514.83kg
Single-ply · -93 kg
327.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2022 | Highland Park Scot ClassicTHSPA · Single-ply · Boys | 99.7 kg92.99 | — | — | — | 514.83 | 327.58 | 3 |
| Feb 20, 2020 | Iron Ram Powerlifting InvitationalTHSPA · Single-ply · Boys | 99.7 kg94.8 | — | — | — | 487.61 | 307.43 | 4 |
| Feb 6, 2020 | Highland Park Scot ClassicTHSPA · Single-ply · Boys | 99.7 kg95.25 | — | — | — | 453.59 | 285.35 | 8 |
| Dec 5, 1985 | 1st Armor Training Brigade BenchUSPF · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 102.06 | 69.13 | 3 |
- Highland Park Scot Classic3
Feb 17, 2022 · THSPA · Single-ply
SQ210.92
BP115.67
DL188.24
Total514.83
- Iron Ram Powerlifting Invitational4
Feb 20, 2020 · THSPA · Single-ply
SQ206.38
BP122.47
DL158.76
Total487.61
- Highland Park Scot Classic8
Feb 6, 2020 · THSPA · Single-ply
SQ192.78
BP104.33
DL156.49
Total453.59
- 1st Armor Training Brigade Bench3
Dec 5, 1985 · USPF · Single-ply
SQ—
BP102.06
DL—
Total102.06
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile