Lifter profile
Paul Fong
1 meet in 2019
Top 73 %
of ranked men, by best DOTS
Paul Fong competed in one powerlifting meet in 2019, with BDFPA. The best total, 505 kg (raw, -105 kg), was set in May 2019 at North Midlands Divisional. With 306.23 DOTS, Paul Fong ranks #5,326 among men in the UK rankings and in the top 73% of ranked men worldwide.
170kg
May 19, 2019 · BDFPA
95kg
May 19, 2019 · BDFPA
240kg
May 19, 2019 · BDFPA
505kg
Raw · -105 kg
306.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2019 | North Midlands DivisionalBDFPA · Raw · M-O | 110 kg103.6 | 155165170 | 95105105 | 215225240 | 505 | 306.23 | 3 |
- North Midlands Divisional3
May 19, 2019 · BDFPA · Raw
SQ170
BP95
DL240
Total505
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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