Lifter profile
Paul Foss
10 meets from 2020 to 2026
Top 34.2 %
of ranked men, by best DOTS
Paul Foss competed in 10 powerlifting meets between 2020 and 2026, with USPA, WPPL, USA-UA, and 1 more. The best total, 639.57 kg (raw, -120 kg), was set in April 2025 at USD Ryan Hanks Liftathon, 124.57 kg more than at the first full-power meet in January 2020. With 380.98 DOTS, Paul Foss ranks #93,278 among men in the USA rankings and in the top 34.2% of ranked men worldwide.
210kg
Jul 18, 2026 · USA-UA
150kg
Jul 20, 2024 · WPPL
288.03kg
Apr 5, 2025 · USA-UA
639.57kg
Raw · -120 kg
380.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Lift Hard Live Easy Classic 4USA-UA · Wraps · Open | 110 kg107.45 | 182.5195210 | 135145152.5 | 262.5282.5287.5 | 637.5 | 380.98 | 1 |
| Mar 7, 2026 | Arnold Pro InvitationalWPPL · Wraps · Open | 110 kg108.7 | 175192.5200 | 140147.5· | 255275280 | 620 | 368.87 | 3 |
| Jul 19, 2025 | Massenomics Lift Hard Live Easy Classic 3WPPL · Wraps · Open | 110 kg108.7 | 180195210 | 135142.5145 | 267.5277.5277.5 | 605 | 359.94 | 2 |
| Apr 5, 2025 | USD Ryan Hanks LiftathonUSA-UA · Raw · Open | 110 kg109.32 | 179.17192.78204.12 | 133.81147.42156.49 | 256.28267.62288.03 | 639.57 | 379.69 | 1 |
| Jul 20, 2024 | Massenomics Lift Hard Live Easy Classic 2WPPL · Raw · Open | 110 kg107.4 | 200215215 | 142.5150155 | 255265272.5 | 622.5 | 372.08 | 2 |
| Jul 22, 2023 | Massenomics Lift Heavy Live EasyXPC · Raw · Open | 125 kg115.3 | 175182.5195 | 130135140 | 240250260 | 595 | 346.42 | 4 |
| Oct 1, 2022 | North Dakota OpenUSPA · Raw · Open | 110 kg106.5 | 162.5170177.5 | 125130132.5 | 235240250 | 557.5 | 334.33 | 2 |
| Apr 9, 2022 | Clash of StrengthUSPA · Raw · Open | 110 kg104 | 165170170 | 115122.5130 | 215225232.5 | 532.5 | 322.40 | 4 |
| Oct 10, 2020 | North Dakota OpenUSPA · Raw · Open | 100 kg99.6 | 155165172.5 | 110115117.5 | 210210227.5 | 507.5 | 312.92 | 4 |
| Jan 18, 2020 | Drug Tested Kansas State ChampionshipsUSPA · Raw · Open | 110 kg104 | 155170185 | 115122.5122.5 | 210220230 | 515 | 311.80 | 3 |
- Lift Hard Live Easy Classic 41
Jul 18, 2026 · USA-UA · Wraps
SQ210
BP145
DL282.5
Total637.5
- Arnold Pro Invitational3
Mar 7, 2026 · WPPL · Wraps
SQ200
BP140
DL280
Total620
- Massenomics Lift Hard Live Easy Classic 32
Jul 19, 2025 · WPPL · Wraps
SQ195
BP142.5
DL267.5
Total605
- USD Ryan Hanks Liftathon1
Apr 5, 2025 · USA-UA · Raw
SQ204.12
BP147.42
DL288.03
Total639.57
- Massenomics Lift Hard Live Easy Classic 22
Jul 20, 2024 · WPPL · Raw
SQ200
BP150
DL272.5
Total622.5
- Massenomics Lift Heavy Live Easy4
Jul 22, 2023 · XPC · Raw
SQ195
BP140
DL260
Total595
- North Dakota Open2
Oct 1, 2022 · USPA · Raw
SQ177.5
BP130
DL250
Total557.5
- Clash of Strength4
Apr 9, 2022 · USPA · Raw
SQ170
BP130
DL232.5
Total532.5
- North Dakota Open4
Oct 10, 2020 · USPA · Raw
SQ165
BP115
DL227.5
Total507.5
- Drug Tested Kansas State Championships3
Jan 18, 2020 · USPA · Raw
SQ170
BP115
DL230
Total515
Competed against
Lifters met at the same meets, same division first.
- Florian SchwickartCanada · 2 meets together792.5kg454.26 DOTS
- Louis NutterUSA · 2 meets together805kg478.85 DOTS
- John WilliamsUK · 2 meets together885kg484.95 DOTS
- Kenneth ZimmermanUSA · 1 meet together924kg541.67 DOTS
- Aliro MoralesMexico · 1 meet together795kg474.43 DOTS
- Johnathan OldhamUSA · 1 meet together930kg542.62 DOTS
- Jermece SlappyUSA · 1 meet together830kg494.15 DOTS
- Cody Miller #2USA · 1 meet together792.5kg482.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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