Lifter profile

Paul Frange

AustraliaMen120+ kgRawVDFPACAPO

3 meets from 2003 to 2006

Top 31.6 %

of ranked men, by best DOTS

#4,555 DOTS · Australia

Paul Frange competed in 3 powerlifting meets between 2003 and 2006, with VDFPA and CAPO. The best total, 685 kg (raw, 120+ kg), was set in May 2005 at Victorian Titles. With 386.12 DOTS, Paul Frange ranks #4,555 among men in the Australia rankings and in the top 31.6% of ranked men worldwide.

Squat

222.5kg

May 15, 2005 · VDFPA

Bench press

160kg

Apr 30, 2006 · VDFPA

Deadlift

313kg

Apr 30, 2006 · VDFPA

Total

685kg

Raw · 120+ kg

DOTS

386.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press33 %3/9

Deadlift50 %3/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 30, 2006	Victorian ChampionshipsVDFPA · Raw · M-O	145 kg126.9	180205230	160160168	300313317.5	678	382.45	1
May 15, 2005	Victorian TitlesVDFPA · Raw · M-O	145 kg127.2	200222.5242.5	145155165	307.5317.5317.5	685	386.12	1
Aug 2, 2003	NationalsCAPO · Multi-ply · MO-MP	125 kg118.3	250270270	180190190	—	—	—	DQ

Victorian Championships
Apr 30, 2006 · VDFPA · Raw
1
SQ
205
BP
160
DL
313
Total
678
Victorian Titles
May 15, 2005 · VDFPA · Raw
1
SQ
222.5
BP
155
DL
307.5
Total
685
Nationals
Aug 2, 2003 · CAPO · Multi-ply
DQ
SQ
250
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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