Lifter profile
Paul Gnat
2 meets from 1984 to 1985
Top 83.8 %
of ranked men, by best DOTS
Paul Gnat competed in 2 powerlifting meets between 1984 and 1985, with USPF. The best total, 469.47 kg (single-ply, -120 kg), was set in April 1984 at Region IV PL Championships. With 278.05 DOTS, Paul Gnat ranks #253,978 among men in the USA rankings and in the top 83.8% of ranked men worldwide.
115.67kg
Apr 14, 1984 · USPF
240.4kg
Feb 23, 1985 · USPF
115.67kg
Apr 14, 1984 · USPF
469.47kg
Single-ply · -120 kg
278.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 1985 | All South Bench PressUSPF · Raw · Bench only · Open | 125 kg125 | — | — | — | 240.4 | 136.25 | 1 |
| Apr 14, 1984 | Region IV PL ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 469.47 | 278.05 | 4 |
- All South Bench Press1
Feb 23, 1985 · USPF · Raw
SQ—
BP240.4
DL—
Total240.4
- Region IV PL Championships4
Apr 14, 1984 · USPF · Single-ply
SQ115.67
BP238.14
DL115.67
Total469.47
Competed against
Lifters met at the same meets, same division first.
- Robert ChrosniakUSA · 1 meet together952.54kg564.16 DOTS
- Jorge Garcia #1Puerto Rico · 1 meet together889.04kg507.74 DOTS
- R. VitkunUSA · 1 meet together807.4kg491.38 DOTS
- Miles WetzelGermany · 1 meet together848.22kg480.73 DOTS
- Dan MacriUSA · 1 meet together797.5kg472.33 DOTS
- Pete McFarlandUSA · 1 meet together796.06kg471.48 DOTS
- Rusty IrbyUSA · 2 meets together811.93kg460.17 DOTS
- Carlos RiveraCanada · 1 meet together1,037.5kg575.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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