Lifter profile

Paul Goodman

USAMen-93 kgRawUSPATHSPA

12 meets from 2018 to 2023

Top 24.1 %

of ranked men, by best DOTS

#63,980 DOTS · USA

Paul Goodman competed in 12 powerlifting meets between 2018 and 2023, with THSPA and USPA. The best total, 612.5 kg (raw, -93 kg), was set in May 2023 at Twisted Fitness Open, 335.81 kg more than at the first full-power meet in January 2018. With 402.78 DOTS, Paul Goodman ranks #63,980 among men in the USA rankings and in the top 24.1% of ranked men worldwide.

Squat

230kg

May 20, 2023 · USPA

Bench press

147.5kg

May 20, 2023 · USPA

Deadlift

235kg

May 20, 2023 · USPA

Total

612.5kg

Raw · -93 kg

DOTS

402.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %10/15

Bench press77 %10/13

Deadlift50 %6/12

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 20, 2023	Twisted Fitness OpenUSPA · Raw · Masters 45-49	90 kg87.1	215215230	135142.5147.5	222.5227.5235	612.5	402.78	1
May 20, 2023	Twisted Fitness OpenUSPA · Raw · Open	90 kg87.1	215215230	135142.5147.5	222.5227.5235	612.5	402.78	1
Feb 5, 2023	Missouri State ChampionshipsUSPA · Wraps · Masters 45-49	90 kg86.6	190215227.5	120140140	202.5210227.5	577.5	380.92	1
Feb 5, 2023	Missouri State ChampionshipsUSPA · Wraps · Open	90 kg86.6	190215227.5	120140140	202.5210227.5	577.5	380.92	1
Jun 26, 2022	Midwest Masters ChampionshipUSPA · Wraps · Masters 40-44	90 kg88	210210210	120··	—	—	—	DQ
Feb 26, 2020	HD Boys LCQTHSPA · Single-ply · Boys	74.8 kg68.13	—	—	—	394.63	302.14	9
Feb 12, 2020	HD 4 BoysTHSPA · Single-ply · Boys	74.8 kg68.58	—	—	—	394.63	300.72	3
Jan 29, 2020	HD 2 BoysTHSPA · Single-ply · Boys	67.1 kg67.04	—	—	—	367.41	284.59	4
Jan 30, 2019	HD3THSPA · Single-ply · Boys	67.1 kg67.13	—	—	—	—	—	DQ
Jan 24, 2019	HD2THSPA · Single-ply · Boys	67.1 kg66.68	—	—	—	365.14	283.94	3
Jan 17, 2019	HD 1THSPA · Single-ply · Boys	67.1 kg67.13	—	—	—	369.68	286.07	3
Feb 7, 2018	HD 4THSPA · Single-ply · Boys	74.8 kg68.95	—	—	—	322.05	244.48	7
Jan 24, 2018	HD 2THSPA · Single-ply · Boys	74.8 kg73.94	—	—	—	306.17	221.68	6
Jan 17, 2018	HD 1THSPA · Single-ply · Boys	74.8 kg68.49	—	—	—	276.69	211.04	4

Twisted Fitness Open
May 20, 2023 · USPA · Raw
1
SQ
230
BP
147.5
DL
235
Total
612.5
Twisted Fitness Open
May 20, 2023 · USPA · Raw
1
SQ
230
BP
147.5
DL
235
Total
612.5
Missouri State Championships
Feb 5, 2023 · USPA · Wraps
1
SQ
227.5
BP
140
DL
210
Total
577.5
Missouri State Championships
Feb 5, 2023 · USPA · Wraps
1
SQ
227.5
BP
140
DL
210
Total
577.5
Midwest Masters Championship
Jun 26, 2022 · USPA · Wraps
DQ
SQ
—
BP
—
DL
—
Total
—
HD Boys LCQ
Feb 26, 2020 · THSPA · Single-ply
9
SQ
145.15
BP
90.72
DL
158.76
Total
394.63
HD 4 Boys
Feb 12, 2020 · THSPA · Single-ply
3
SQ
142.88
BP
92.99
DL
158.76
Total
394.63
HD 2 Boys
Jan 29, 2020 · THSPA · Single-ply
4
SQ
133.81
BP
83.91
DL
149.69
Total
367.41
HD3
Jan 30, 2019 · THSPA · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
HD2
Jan 24, 2019 · THSPA · Single-ply
3
SQ
145.15
BP
74.84
DL
145.15
Total
365.14
HD 1
Jan 17, 2019 · THSPA · Single-ply
3
SQ
147.42
BP
83.91
DL
138.35
Total
369.68
HD 4
Feb 7, 2018 · THSPA · Single-ply
7
SQ
131.54
BP
68.04
DL
122.47
Total
322.05
HD 2
Jan 24, 2018 · THSPA · Single-ply
6
SQ
120.2
BP
63.5
DL
122.47
Total
306.17
HD 1
Jan 17, 2018 · THSPA · Single-ply
4
SQ
102.06
BP
61.23
DL
113.4
Total
276.69

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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