Lifter profile
Paul Gram Jr
1 meet in 2019
Top 48.5 %
of ranked men, by best DOTS
Paul Gram Jr competed in one powerlifting meet in 2019, with USAPL. The best total, 550 kg (raw, -93 kg), was set in July 2019 at Ray Williams Classic. With 353.83 DOTS, Paul Gram Jr ranks #136,583 among men in the USA rankings and in the top 48.5% of ranked men worldwide.
195kg
Jul 14, 2019 · USAPL
122.5kg
Jul 14, 2019 · USAPL
232.5kg
Jul 14, 2019 · USAPL
550kg
Raw · -93 kg
353.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 14, 2019 | Ray Williams ClassicUSAPL · Raw · MR-O | 93 kg90.92 | 185190195 | 120122.5125 | 222.5232.5242.5 | 550 | 353.83 | 5 |
- Ray Williams Classic5
Jul 14, 2019 · USAPL · Raw
SQ195
BP122.5
DL232.5
Total550
Competed against
Lifters met at the same meets, same division first.
- Eric Gardner #1USA · 1 meet together852.5kg530.28 DOTS
- EJ ThomasUSA · 1 meet together750kg480.41 DOTS
- Joseph BorensteinUSA · 1 meet together904kg610.49 DOTS
- Dennis CorneliusUSA · 1 meet together1,040kg582.07 DOTS
- Marcus AdodoUSA · 1 meet together875kg543.87 DOTS
- Cayman BattleUSA · 1 meet together890kg537.88 DOTS
- Brandon RojoUSA · 1 meet together765kg519.82 DOTS
- Andre CancillaUSA · 1 meet together792.5kg514.31 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile