Lifter profile

Paul Harle

AustraliaMen-105 kgRawCAPO

11 meets from 2023 to 2026

Top 56.3 %

of ranked men, by best DOTS

#8,302 DOTS · Australia

Paul Harle competed in 11 powerlifting meets between 2023 and 2026, with CAPO. The best total, 562.5 kg (raw, -105 kg), was set in August 2026 at Nationals, 162.5 kg more than at the first full-power meet in October 2023. With 339.48 DOTS, Paul Harle ranks #8,302 among men in the Australia rankings and in the top 56.3% of ranked men worldwide.

Squat

190kg

Aug 6, 2026 · CAPO

Bench press

107.5kg

Aug 6, 2026 · CAPO

Deadlift

265kg

Aug 6, 2026 · CAPO

Total

562.5kg

Raw · -105 kg

DOTS

339.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %17/24

Bench press96 %26/27

Deadlift97 %28/29

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 6, 2026	NationalsCAPO · Raw · MM-R	110 kg104.82	180187.5190	95102.5107.5	240260265	562.5	339.48	1
Apr 11, 2026	QLD State ChampionshipsCAPO · Raw · MM-R	110 kg104.9	165180180	100107.5112.5	230250255	542.5	327.31	2
Oct 19, 2025	The Polished ManCAPO · Raw · Bench only · MM-R	100 kg98.25	—	90100107.5	—	107.5	66.68	2
Jul 31, 2025	National ChampionshipsCAPO · Wraps · MM40-49-RP	110 kg103.5	160172.5185	90100105	220240247.5	537.5	326.07	7
Apr 5, 2025	QLD State ChampionshipsCAPO · Wraps · MM-RP	100 kg97.9	145155165	82.587.590	200220230	475	295.11	8
Dec 7, 2024	National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · MM2-R	100 kg98.56	—	—	200220227.5	227.5	140.92	30
Oct 20, 2024	Polished Man Barbell ClassicCAPO · Wraps · MM-RP	100 kg98.3	150150160	808590	190205217.5	467.5	289.92	4
Aug 1, 2024	National ChampionshipsCAPO · Wraps · MM40-49-RP	100 kg96.21	140150150	82.587.590	195210215	455	284.92	22
Apr 13, 2024	QLD State ChampionshipsCAPO · Raw · MM40-49-R	100 kg90.9	125132.5140	77.582.587.5	180200·	412.5	265.40	2
Dec 9, 2023	National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · MM2-R	100 kg93.6	—	—	175190200	190	120.52	72
Oct 22, 2023	Polished Powerlifter Barbell ClassicCAPO · Raw · MM2-R	100 kg93.48	115122.5127.5	72.577.582.5	165180190	400	253.87	1

Nationals
Aug 6, 2026 · CAPO · Raw
1
SQ
190
BP
107.5
DL
265
Total
562.5
QLD State Championships
Apr 11, 2026 · CAPO · Raw
2
SQ
180
BP
107.5
DL
255
Total
542.5
The Polished Man
Oct 19, 2025 · CAPO · Raw
2
SQ
—
BP
107.5
DL
—
Total
107.5
National Championships
Jul 31, 2025 · CAPO · Wraps
7
SQ
185
BP
105
DL
247.5
Total
537.5
QLD State Championships
Apr 5, 2025 · CAPO · Wraps
8
SQ
155
BP
90
DL
230
Total
475
National Deadlift Only Championships
Dec 7, 2024 · CAPO · Raw
30
SQ
—
BP
—
DL
227.5
Total
227.5
Polished Man Barbell Classic
Oct 20, 2024 · CAPO · Wraps
4
SQ
160
BP
90
DL
217.5
Total
467.5
National Championships
Aug 1, 2024 · CAPO · Wraps
22
SQ
150
BP
90
DL
215
Total
455
QLD State Championships
Apr 13, 2024 · CAPO · Raw
2
SQ
125
BP
87.5
DL
200
Total
412.5
National Deadlift Only Championships
Dec 9, 2023 · CAPO · Raw
72
SQ
—
BP
—
DL
190
Total
190
Polished Powerlifter Barbell Classic
Oct 22, 2023 · CAPO · Raw
1
SQ
127.5
BP
82.5
DL
190
Total
400

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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