Lifter profile

Paul Harris

USAMen120+ kgMulti-plyUPATHSPAAPF

9 meets from 2004 to 2021

Top 95.9 %

of ranked men, by best DOTS

#299,321 DOTS · USA

Paul Harris competed in 9 powerlifting meets between 2004 and 2021, with UPA, THSPA, and APF. The best total, 326.59 kg (single-ply, -83 kg), was set in January 2011 at The Rice Invitational. With 221.70 DOTS, Paul Harris ranks #299,321 among men in the USA rankings and in the top 95.9% of ranked men worldwide.

Squat

111.13kg

Jan 15, 2011 · THSPA

Bench press

365kg

Nov 18, 2011 · UPA

Deadlift

136.08kg

Jan 15, 2011 · THSPA

Total

326.59kg

Single-ply · -83 kg

DOTS

221.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press42 %5/12
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

9 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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