Lifter profile

Paul Hellar

USAMen-83 kgRawRPS

2 meets from 2015 to 2016

Paul Hellar competed in 2 powerlifting meets between 2015 and 2016, with RPS. Best competition lifts: squat 133.81 kg, bench press 120.2 kg, and deadlift 188.24 kg.

Squat

133.81kg

Apr 23, 2016 · RPS

Bench press

120.2kg

Dec 13, 2015 · RPS

Deadlift

188.24kg

Dec 13, 2015 · RPS

Total

—

DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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