Lifter profile
Paul Hennessy
5 meets from 2018 to 2022
Top 28.7 %
of ranked men, by best DOTS
Paul Hennessy competed in 5 powerlifting meets between 2018 and 2022, with IrishPF. The best total, 577.5 kg (raw, -83 kg), was set in June 2022 at June Open, 62.5 kg more than at the first full-power meet in March 2018. With 392.28 DOTS, Paul Hennessy ranks #740 among men in the Ireland rankings and in the top 28.7% of ranked men worldwide.
200kg
Jun 11, 2022 · IrishPF
132.5kg
Apr 9, 2021 · IrishPF
247.5kg
Jun 11, 2022 · IrishPF
577.5kg
Raw · -83 kg
392.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 11, 2022 | June OpenIrishPF · Raw · M-O | 83 kg82.1 | 190200202.5 | 122.5130135 | 230240247.5 | 577.5 | 392.28 | 5 |
| Apr 9, 2021 | September OpenIrishPF · Raw · M-O | 83 kg82.4 | 182.5190192.5 | 122.5130132.5 | 220230235 | 560 | 379.60 | 2 |
| Sep 14, 2019 | Ulster Open ChampionshipsIrishPF · Raw · M-O | 83 kg82 | 175185187.5 | 120127.5130 | 205217.5222.5 | 540 | 367.06 | 2 |
| Feb 16, 2019 | Leinster ChampionshipsIrishPF · Raw · M-O | 83 kg81.5 | — | — | — | 522.5 | 356.41 | 3 |
| Mar 10, 2018 | March OpenIrishPF · Raw · M-O | 93 kg90.2 | — | — | — | 515 | 332.63 | 8 |
- June Open5
Jun 11, 2022 · IrishPF · Raw
SQ200
BP130
DL247.5
Total577.5
- September Open2
Apr 9, 2021 · IrishPF · Raw
SQ192.5
BP132.5
DL235
Total560
- Ulster Open Championships2
Sep 14, 2019 · IrishPF · Raw
SQ187.5
BP130
DL222.5
Total540
- Leinster Championships3
Feb 16, 2019 · IrishPF · Raw
SQ182.5
BP125
DL215
Total522.5
- March Open8
Mar 10, 2018 · IrishPF · Raw
SQ180
BP122.5
DL212.5
Total515
Competed against
Lifters met at the same meets, same division first.
- Thomas McCarthy #4Ireland · 1 meet together720kg460.26 DOTS
- Jordan KonczakIreland · 1 meet together680kg451.05 DOTS
- Michael ReidUSA · 1 meet together665kg453.93 DOTS
- Adam LoughnaneIreland · 1 meet together752.5kg460.23 DOTS
- Jack Thornton #2Ireland · 2 meets together777.5kg465.10 DOTS
- Matthew Henry #1Ireland · 1 meet together810kg495.65 DOTS
- Scott DeanIreland · 1 meet together830kg488.51 DOTS
- Adam McAlpineN.Ireland · 1 meet together692.5kg469.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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