Lifter profile
Paul Henry#2
3 meets from 2024 to 2025
Top 54.2 %
of ranked men, by best DOTS
Paul Henry competed in 3 powerlifting meets between 2024 and 2025, with GPC-GB and UKIPL. The best total, 525 kg (raw, -93 kg), was set in March 2025 at DL Fitness Qualifier, 30 kg more than at the first full-power meet in March 2024. With 343.29 DOTS, Paul Henry ranks #3,995 among men in the UK rankings and in the top 54.2% of ranked men worldwide.
190kg
Mar 16, 2025 · UKIPL
125kg
Mar 16, 2025 · UKIPL
212.5kg
Aug 4, 2024 · GPC-GB
525kg
Raw · -93 kg
343.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2025 | DL Fitness QualifierUKIPL · Raw · Open | 90 kg88.05 | 175185190 | 115115125 | 200210215 | 525 | 343.29 | 1 |
| Aug 4, 2024 | Bristol QualifierGPC-GB · Raw · M-O-S | 90 kg88.3 | 170180185 | 125125125 | 200210212.5 | 522.5 | 341.15 | 4 |
| Mar 31, 2024 | Welsh ChampionshipsGPC-GB · Raw · M-O-S | 90 kg89.9 | 155160165 | 120125130 | 185195205 | 495 | 320.25 | 1 |
- DL Fitness Qualifier1
Mar 16, 2025 · UKIPL · Raw
SQ190
BP125
DL210
Total525
- Bristol Qualifier4
Aug 4, 2024 · GPC-GB · Raw
SQ185
BP125
DL212.5
Total522.5
- Welsh Championships1
Mar 31, 2024 · GPC-GB · Raw
SQ165
BP125
DL205
Total495
Competed against
Lifters met at the same meets, same division first.
- Daniel DaviesUK · 1 meet together672.5kg452.75 DOTS
- Mariusz PilinskiPoland · 1 meet together1,012.5kg532.20 DOTS
- John WilliamsUK · 1 meet together885kg484.95 DOTS
- Andrew WildWales · 1 meet together757.5kg458.62 DOTS
- Gary CroftEngland · 1 meet together742.5kg457.02 DOTS
- Jamie Williams #2UK · 1 meet together968.42kg553.25 DOTS
- Luke HaywardUK · 1 meet together860kg533.00 DOTS
- Dan HookwayEngland · 1 meet together735kg486.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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