Lifter profile
Paul Henson
8 meets from 2012 to 2014
Paul Henson competed in 8 powerlifting meets between 2012 and 2014, with RPS, SPF, and XPC. Best competition lifts: bench press 274.42 kg and deadlift 294.84 kg.
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274.42kg
Dec 15, 2013 · RPS
294.84kg
Mar 8, 2014 · SPF
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 25, 2014 | LexenXtreme Fall ClassicRPS · Multi-ply · Bench only · Police Pro Open | 140 kg132.31 | — | — | — | 233.6 | 130.12 | 1 |
| Jul 19, 2014 | LexenXtreme Powerlifting Celebration BashRPS · Multi-ply · Push-pull · Police Amateur Open | 140 kg134.72 | — | — | — | 505.76 | 280.22 | 1 |
| Mar 8, 2014 | Ironman Classic Pro/AmSPF · Raw · Push-pull · Masters 40-44 | 140 kg132.36 | — | — | — | 544.31 | 303.15 | 1 |
| Dec 15, 2013 | XXXRPS · Multi-ply · Push-pull · Pro Masters 40-44 | 140 kg131.36 | — | — | — | 546.58 | 305.10 | 1 |
| Dec 15, 2013 | XXXRPS · Multi-ply · Push-pull · Police Pro Open | 140 kg131.36 | — | — | — | 546.58 | 305.10 | 1 |
| Jun 15, 2013 | Lexen Summer SlamRPS · Multi-ply · Push-pull · Amateur Masters 40-44 | 140 kg129.27 | — | — | — | 526.17 | 295.13 | 1 |
| Mar 2, 2013 | Ironman Classic Pro-AmSPF · Multi-ply · Push-pull · Masters 40-44 | 125 kg123.56 | — | — | — | 505.76 | 287.70 | 1 |
| Oct 13, 2012 | Ohio NationalsRPS · Multi-ply · Push-pull · Amateur Open | 125 kg123.6 | — | — | — | 487.61 | 277.35 | 1 |
| Mar 4, 2012 | International OpenXPC · Multi-ply · Push-pull · Pro Police | 125 kg123.38 | — | — | — | 453.59 | 258.14 | 1 |
| Mar 4, 2012 | International OpenXPC · Multi-ply · Push-pull · Pro Masters | 125 kg123.38 | — | — | — | 453.59 | 258.14 | 1 |
- LexenXtreme Fall Classic1
Oct 25, 2014 · RPS · Multi-ply
SQ—
BP233.6
DL—
Total233.6
- LexenXtreme Powerlifting Celebration Bash1
Jul 19, 2014 · RPS · Multi-ply
SQ—
BP244.94
DL260.82
Total505.76
- Ironman Classic Pro/Am1
Mar 8, 2014 · SPF · Raw
SQ—
BP249.48
DL294.84
Total544.31
- XXX1
Dec 15, 2013 · RPS · Multi-ply
SQ—
BP274.42
DL272.16
Total546.58
- XXX1
Dec 15, 2013 · RPS · Multi-ply
SQ—
BP274.42
DL272.16
Total546.58
- Lexen Summer Slam1
Jun 15, 2013 · RPS · Multi-ply
SQ—
BP235.87
DL290.3
Total526.17
- Ironman Classic Pro-Am1
Mar 2, 2013 · SPF · Multi-ply
SQ—
BP233.6
DL272.16
Total505.76
- Ohio Nationals1
Oct 13, 2012 · RPS · Multi-ply
SQ—
BP226.8
DL260.82
Total487.61
- International Open1
Mar 4, 2012 · XPC · Multi-ply
SQ—
BP204.12
DL249.48
Total453.59
- International Open1
Mar 4, 2012 · XPC · Multi-ply
SQ—
BP204.12
DL249.48
Total453.59
Competed against
Lifters met at the same meets, same division first.
- Curt PorterUSA · 2 meets together1,202.02kg662.49 DOTS
- Mike BeatyUSA · 2 meets together963.88kg511.37 DOTS
- Chris HeplerUSA · 2 meets together925.33kg509.09 DOTS
- Jesse LuczykUSA · 1 meet together1,135kg622.94 DOTS
- Brian BillingsUSA · 1 meet together977.49kg564.30 DOTS
- Craig ClitesUSA · 1 meet together1,010kg563.92 DOTS
- Mike RoushUSA · 1 meet together1,099.96kg630.57 DOTS
- Chane ClineUSA · 1 meet together952.54kg511.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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