Lifter profile
Paul Ionescu
14 meets from 2016 to 2025
Top 7.7 %
of ranked men, by best DOTS
Paul Ionescu competed in 14 powerlifting meets between 2016 and 2025, with CPU, WRPF-CAN, and USAPL. The best total, 726.5 kg (raw, -105 kg), was set in April 2025 at Royal City Rumble Men's Day, 279 kg more than at the first full-power meet in September 2016. With 459.26 DOTS, Paul Ionescu ranks #1,187 among men in the Canada rankings and in the top 7.7% of ranked men worldwide.
265kg
Apr 27, 2025 · WRPF-CAN
152.5kg
Apr 27, 2025 · WRPF-CAN
309kg
Apr 27, 2025 · WRPF-CAN
726.5kg
Raw · -105 kg
459.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 8, 2025 | Drug Tested NationalsWRPF-CAN · Raw · TOpen | 100 kg95 | 250260260 | 150150150 | 282.5292.5305 | 702.5 | 442.49 | 1 |
| Apr 27, 2025 | Royal City Rumble Men's DayWRPF-CAN · Raw · Open | 100 kg94.27 | 250262.5265 | 142.5150152.5 | 285300309 | 726.5 | 459.26 | 1 |
| Mar 3, 2024 | Drug Tested Royal City Rumble 2 Mens DayWRPF-CAN · Raw · Open | 90 kg89.9 | 227.5240250 | 137.5137.5140 | 282.5297.5297.5 | 670 | 433.47 | 1 |
| Mar 3, 2020 | NationalsCPU · Raw · Juniors | 83 kg82.84 | 200205207.5 | 125127.5130 | 227.5230232.5 | 567.5 | 383.53 | 15 |
| Nov 3, 2019 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 93 kg86.51 | 70·· | 70·· | 75·· | 215 | 141.89 | 18 |
| Jul 21, 2019 | Toronto Summer OpenCPU · Raw · Open | 93 kg87.6 | 210220227.5 | 125132.5137.5 | 252.5260275 | 620 | 406.49 | 3 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Juniors | 83 kg82.5 | — | — | — | 597.5 | 404.74 | 10 |
| Oct 26, 2018 | Ontario Junior ProvincialsCPU · Raw · Juniors | 83 kg82.5 | — | — | — | 592.5 | 401.36 | 9 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Juniors | 83 kg81.8 | — | — | — | 407.5 | 277.38 | 10 |
| Sep 16, 2017 | Ontario Sub-Junior/Junior Provincial ChampionshipCPU · Raw · Juniors | 83 kg80.7 | — | — | — | 537.5 | 368.74 | 16 |
| Mar 13, 2017 | Canadian National ChampionshipCPU · Raw · Sub-Juniors | 83 kg78.8 | — | — | — | 515 | 358.33 | 2 |
| Jan 5, 2017 | Central Canadian ChampionshipCPU · Raw · Sub-Juniors | 74 kg73.7 | — | — | — | 470 | 341.02 | 3 |
| Oct 29, 2016 | Ontario Junior / Sub-Junior ChampionshipCPU · Raw · Sub-Juniors | 74 kg72.3 | — | — | — | 460 | 338.01 | 3 |
| Sep 17, 2016 | Buffalo Fall PowerfestUSAPL · Raw · MR-T3 | 74 kg71.8 | 132.5142.5152.5 | 8592.597.5 | 182.5202.5210 | 447.5 | 330.36 | 1 |
- Drug Tested Nationals1
Nov 8, 2025 · WRPF-CAN · Raw
SQ260
BP150
DL292.5
Total702.5
- Royal City Rumble Men's Day1
Apr 27, 2025 · WRPF-CAN · Raw
SQ265
BP152.5
DL309
Total726.5
- Drug Tested Royal City Rumble 2 Mens Day1
Mar 3, 2024 · WRPF-CAN · Raw
SQ250
BP137.5
DL282.5
Total670
- Nationals15
Mar 3, 2020 · CPU · Raw
SQ207.5
BP130
DL230
Total567.5
- Ontario Open and Masters Provincials18
Nov 3, 2019 · CPU · Raw
SQ70
BP70
DL75
Total215
- Toronto Summer Open3
Jul 21, 2019 · CPU · Raw
SQ227.5
BP132.5
DL260
Total620
- National Championship10
Mar 4, 2019 · CPU · Raw
SQ215
BP117.5
DL265
Total597.5
- Ontario Junior Provincials9
Oct 26, 2018 · CPU · Raw
SQ215
BP122.5
DL255
Total592.5
- Canadian Championship10
Feb 19, 2018 · CPU · Raw
SQ60
BP120
DL227.5
Total407.5
- Ontario Sub-Junior/Junior Provincial Championship16
Sep 16, 2017 · CPU · Raw
SQ187.5
BP112.5
DL237.5
Total537.5
- Canadian National Championship2
Mar 13, 2017 · CPU · Raw
SQ192.5
BP107.5
DL215
Total515
- Central Canadian Championship3
Jan 5, 2017 · CPU · Raw
SQ167.5
BP97.5
DL205
Total470
- Ontario Junior / Sub-Junior Championship3
Oct 29, 2016 · CPU · Raw
SQ167.5
BP92.5
DL200
Total460
- Buffalo Fall Powerfest1
Sep 17, 2016 · USAPL · Raw
SQ152.5
BP92.5
DL202.5
Total447.5
Competed against
Lifters met at the same meets, same division first.
- Olanrewaju AdeoyeCanada · 8 meets together739kg535.63 DOTS
- Quentin ChanCanada · 7 meets together685kg450.33 DOTS
- Blake Barrett #1Canada · 6 meets together752.5kg540.69 DOTS
- Kevin ChauCanada · 6 meets together727.5kg465.55 DOTS
- Stephen KimCanada · 6 meets together752.5kg454.32 DOTS
- Christopher DangCanada · 6 meets together650kg472.46 DOTS
- Ian SeguinCanada · 5 meets together800kg488.61 DOTS
- Chris FudgeCanada · 5 meets together702.5kg477.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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