Lifter profile

Paul Jefferis

USAMen120+ kgWrapsRPS

1 meet in 2019

Top 2.9 %

of ranked men, by best DOTS

#6,879 DOTS · USA

Paul Jefferis competed in one powerlifting meet in 2019, with RPS. The best total, 900.38 kg (wraps, 120+ kg), was set in January 2019 at Winter Warfare. With 498.39 DOTS, Paul Jefferis ranks #6,879 among men in the USA rankings and in the top 2.9% of ranked men worldwide.

Squat

353.8kg

Jan 19, 2019 · RPS

Bench press

217.72kg

Jan 19, 2019 · RPS

Deadlift

328.85kg

Jan 19, 2019 · RPS

Total

900.38kg

Wraps · 120+ kg

DOTS

498.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Winter Warfare

    Jan 19, 2019 · RPS · Wraps

    1
    SQ

    353.8

    BP

    217.72

    DL

    328.85

    Total

    900.38

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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