Lifter profile
Paul Keefer
1 meet in 2023
Top 79.6 %
of ranked men, by best DOTS
Paul Keefer competed in one powerlifting meet in 2023, with USAPL. The best total, 530 kg (raw, 120+ kg), was set in September 2023 at Virginia Fall Finale. With 290.07 DOTS, Paul Keefer ranks #238,782 among men in the USA rankings and in the top 79.6% of ranked men worldwide.
195kg
Sep 9, 2023 · USAPL
135kg
Sep 9, 2023 · USAPL
200kg
Sep 9, 2023 · USAPL
530kg
Raw · 120+ kg
290.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2023 | Virginia Fall FinaleUSAPL · Raw · MR-O | 140+ kg140.65 | 182.5190195 | 135142.5· | 182.5190200 | 530 | 290.07 | 1 |
- Virginia Fall Finale1
Sep 9, 2023 · USAPL · Raw
SQ195
BP135
DL200
Total530
Competed against
Lifters met at the same meets, same division first.
- Charles SmithCanada · 1 meet together740kg503.18 DOTS
- Ashton GoodnessUSA · 1 meet together710kg482.95 DOTS
- James ColesUSA · 1 meet together818kg481.88 DOTS
- Isaac AbiodunUSA · 1 meet together690kg479.18 DOTS
- Michael OliverUSA · 1 meet together765kg457.92 DOTS
- Darrius NunezUSA · 1 meet together637.5kg450.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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