Lifter profile

Paul Koskinen

CanadaMen-105 kgRawRAW-CANCPF

3 meets in 2012

Top 86.2 %

of ranked men, by best DOTS

#14,987 DOTS · Canada

Paul Koskinen competed in 3 powerlifting meets in 2012, with RAW-CAN and CPF. The best total, 440 kg (raw, -105 kg), was set in September 2012 at Eastern Canadian Nationals, 25 kg more than at the first full-power meet in May 2012. With 270.24 DOTS, Paul Koskinen ranks #14,987 among men in the Canada rankings and in the top 86.2% of ranked men worldwide.

Squat

140kg

Sep 15, 2012 · RAW-CAN

Bench press

110kg

May 1, 2012 · RAW-CAN

Deadlift

200kg

Sep 15, 2012 · RAW-CAN

Total

440kg

Raw · -105 kg

DOTS

270.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press56 %5/9

Deadlift67 %6/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 15, 2012	Eastern Canadian NationalsRAW-CAN · Raw · Masters 45-49	110 kg100.5	110125140	100110110	190200205	440	270.24	2
May 1, 2012	Ontario ChampionshipsRAW-CAN · Raw · Open	100 kg97.5	110125130	95110115	160175195	415	258.31	4
Mar 20, 2012	Rescindx Push/PullCPF · Raw · Push-pull · M_MR_2_CPF	100 kg98.7	—	86.1899.79104.33	170.1181.44181.44	269.89	167.07	1

Eastern Canadian Nationals
Sep 15, 2012 · RAW-CAN · Raw
2
SQ
140
BP
100
DL
200
Total
440
Ontario Championships
May 1, 2012 · RAW-CAN · Raw
4
SQ
110
BP
110
DL
195
Total
415
Rescindx Push/Pull
Mar 20, 2012 · CPF · Raw
1
SQ
—
BP
99.79
DL
170.1
Total
269.89

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile