Lifter profile

Paul Lavalette

FranceMen-74 kgRawFFForce

3 meets from 2017 to 2018

Top 53.2 %

of ranked men, by best DOTS

#5,032 DOTS · France

Paul Lavalette competed in 3 powerlifting meets between 2017 and 2018, with FFForce. The best total, 470 kg (raw, -74 kg), was set in January 2018 at Challenge d'Hiver FA PL Centre, 50 kg more than at the first full-power meet in October 2017. With 345.36 DOTS, Paul Lavalette ranks #5,032 among men in the France rankings and in the top 53.2% of ranked men worldwide.

Squat

160kg

Jan 13, 2018 · FFForce

Bench press

110kg

Jan 13, 2018 · FFForce

Deadlift

200kg

Jan 13, 2018 · FFForce

Total

470kg

Raw · -74 kg

DOTS

345.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %7/8

Bench press67 %6/9

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 13, 2018	Challenge d'Hiver FA PL CentreFFForce · Raw · Juniors	74 kg72.3	150160·	100110115	185200210	470	345.36	1
Dec 10, 2017	Régional FA PL CentreFFForce · Raw · Juniors	74 kg72.2	145145155	100110115	175190195	460	338.33	2
Oct 8, 2017	Premier Pas FA PL CentreFFForce · Raw · Juniors	74 kg71.5	130140145	95105105	150160170	420	310.94	1

Challenge d'Hiver FA PL Centre
Jan 13, 2018 · FFForce · Raw
1
SQ
160
BP
110
DL
200
Total
470
Régional FA PL Centre
Dec 10, 2017 · FFForce · Raw
2
SQ
155
BP
110
DL
195
Total
460
Premier Pas FA PL Centre
Oct 8, 2017 · FFForce · Raw
1
SQ
145
BP
105
DL
170
Total
420

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile