Lifter profile
Paul Longro
3 meets from 2024 to 2025
Top 34.3 %
of ranked men, by best DOTS
Paul Longro competed in 3 powerlifting meets between 2024 and 2025, with FFForce. The best total, 580 kg (raw, -93 kg), was set in June 2024 at ACMATIC. With 380.72 DOTS, Paul Longro ranks #3,194 among men in the France rankings and in the top 34.3% of ranked men worldwide.
212.5kg
Jun 2, 2024 · FFForce
160kg
Jan 31, 2025 · FFForce
220kg
Jun 2, 2024 · FFForce
580kg
Raw · -93 kg
380.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 31, 2025 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Juniors | 93 kg89.32 | — | 150152.5160 | — | 160 | 103.85 | 6 |
| Oct 13, 2024 | SPC BENCHFFForce · Raw · Bench only · Juniors | 93 kg87.1 | — | 147.5147.5155 | — | 155 | 101.93 | 4 |
| Jun 2, 2024 | ACMATICFFForce · Raw · Juniors | 93 kg87.4 | 200207.5212.5 | 142.5147.5152.5 | 200212.5220 | 580 | 380.72 | 5 |
- Championnats de France de Développé Couché6
Jan 31, 2025 · FFForce · Raw
SQ—
BP160
DL—
Total160
- SPC BENCH4
Oct 13, 2024 · FFForce · Raw
SQ—
BP155
DL—
Total155
- ACMATIC5
Jun 2, 2024 · FFForce · Raw
SQ212.5
BP147.5
DL220
Total580
Competed against
Lifters met at the same meets, same division first.
- Ryan SkafFrance · 2 meets together730kg465.24 DOTS
- Sébastien KimFrance · 2 meets together717.5kg461.13 DOTS
- Adrien LazarovFrance · 2 meets together700kg446.54 DOTS
- Kevin BattistonFrance · 2 meets together692.5kg443.39 DOTS
- Raphael PirondeauFrance · 2 meets together627.5kg402.85 DOTS
- Gurvan LannuzelFrance · 1 meet together810kg518.10 DOTS
- Paul DesirandFrance · 1 meet together737.5kg471.20 DOTS
- Fabrice BertinFrance · 1 meet together688.5kg465.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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