Lifter profile
Paul Mack
12 meets from 1985 to 2016
Top 48.5 %
of ranked men, by best DOTS
Paul Mack competed in 12 powerlifting meets between 1985 and 2016, with BVDG, IPF, USAPL, and 1 more. The best total, 490 kg (single-ply, -83 kg), was set in April 1986 at Bayerische Meisterschaften im Kraftdreikampf, 32.5 kg more than at the first full-power meet in September 1985. With 353.97 DOTS, Paul Mack ranks #4,274 among men in the Germany rankings and in the top 48.5% of ranked men worldwide.
185kg
Jul 31, 1988 · EPF
87.5kg
Apr 3, 1987 · BVDG
217.5kg
Apr 11, 1986 · BVDG
490kg
Single-ply · -83 kg
353.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 20, 2016 | Maryland State ChampionshipUSAPL · Raw · MR-O | 83 kg81.7 | 42.542.542.5 | 137.5137.5137.5 | 606060 | — | — | DQ |
| Aug 20, 2016 | Maryland State ChampionshipUSAPL · Raw · MR-M1b | 83 kg81.7 | 42.542.542.5 | 137.5137.5137.5 | 606060 | — | — | DQ |
| Jul 1, 1996 | Bayerische Meisterschaften der Jugen Junioren und Senioren im BankdrückenBVDG · Single-ply · Bench only · Altersklasse III | 75 kg75 | — | — | — | 82.5 | 59.19 | 2 |
| Sep 1, 1995 | Deutsche Meisterschaft der Senioren in BankdrückenBVDG · Single-ply · Bench only · AK III | 75 kg74.5 | — | — | — | 80 | 57.64 | 4 |
| Jul 1, 1995 | Bayerische Meisterschaften der Jugen Junioren und Senioren im BankdrückenBVDG · Single-ply · Bench only · Seniorenklasse III | 75 kg75 | — | — | — | 75 | 53.81 | 2 |
| May 20, 1995 | Bayerische Meisterschaften im KraftdreikampfBVDG · Single-ply · Seniorenklasse III | 75 kg75 | — | — | — | 445 | 319.25 | 1 |
| Jul 31, 1988 | European Masters ChampionshipsEPF · Single-ply · M-E-M2 | 82.5 kg78.3 | — | — | — | 485 | 338.75 | 6 |
| Jul 28, 1988 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 82.5 kg82.5 | — | — | — | 485 | 328.54 | 7 |
| Sep 9, 1987 | Bayerische Meisterschaften der Senioren im KraftdreikampfBVDG · Single-ply · Altersklasse II | 82.5 kg76.1 | 165175185 | 708082.5 | 190205210 | 472.5 | 335.87 | 1 |
| Apr 3, 1987 | Bayerische Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | 75 kg74.6 | 165175185 | 808587.5 | 195205210 | 482.5 | 347.34 | 8 |
| Oct 3, 1986 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 75 kg75 | — | — | — | 482.5 | 346.16 | 9 |
| Apr 11, 1986 | Bayerische Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | —74.2 | — | — | — | 490 | 353.97 | 4 |
| Sep 7, 1985 | Bayerische Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | 75 kg74.9 | 160170175 | 77.582.5· | 190200205 | 457.5 | 328.50 | 7 |
- Maryland State ChampionshipDQ
Aug 20, 2016 · USAPL · Raw
SQ—
BP—
DL—
Total—
- Maryland State ChampionshipDQ
Aug 20, 2016 · USAPL · Raw
SQ—
BP—
DL—
Total—
- Bayerische Meisterschaften der Jugen Junioren und Senioren im Bankdrücken2
Jul 1, 1996 · BVDG · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Deutsche Meisterschaft der Senioren in Bankdrücken4
Sep 1, 1995 · BVDG · Single-ply
SQ—
BP80
DL—
Total80
- Bayerische Meisterschaften der Jugen Junioren und Senioren im Bankdrücken2
Jul 1, 1995 · BVDG · Single-ply
SQ—
BP75
DL—
Total75
- Bayerische Meisterschaften im Kraftdreikampf1
May 20, 1995 · BVDG · Single-ply
SQ165
BP75
DL205
Total445
- European Masters Championships6
Jul 31, 1988 · EPF · Single-ply
SQ185
BP85
DL215
Total485
- World Masters Powerlifting Championships7
Jul 28, 1988 · IPF · Single-ply
SQ185
BP85
DL215
Total485
- Bayerische Meisterschaften der Senioren im Kraftdreikampf1
Sep 9, 1987 · BVDG · Single-ply
SQ185
BP82.5
DL205
Total472.5
- Bayerische Meisterschaften im Kraftdreikampf8
Apr 3, 1987 · BVDG · Single-ply
SQ185
BP87.5
DL210
Total482.5
- World Masters Powerlifting Championships9
Oct 3, 1986 · IPF · Single-ply
SQ185
BP85
DL212.5
Total482.5
- Bayerische Meisterschaften im Kraftdreikampf4
Apr 11, 1986 · BVDG · Single-ply
SQ185
BP87.5
DL217.5
Total490
- Bayerische Meisterschaften im Kraftdreikampf7
Sep 7, 1985 · BVDG · Single-ply
SQ175
BP82.5
DL200
Total457.5
Competed against
Lifters met at the same meets, same division first.
- Ulrich MielichGermany · 7 meets together385kg325.83 DOTS
- Harrie van den BrandNetherlands · 3 meets together717.5kg524.11 DOTS
- Veli KumpuniemiFinland · 3 meets together762.5kg516.87 DOTS
- Ron VaughanEngland · 3 meets together770kg513.12 DOTS
- Kjell SkybakSweden · 3 meets together687.5kg489.64 DOTS
- Jos VerhagenNetherlands · 3 meets together735kg486.61 DOTS
- Albert MombertBelgium · 3 meets together685kg468.25 DOTS
- Daniel ReybrouckBelgium · 3 meets together545kg410.42 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile